FightingStatus
Bulk Up
Pow
—
Acc
—
PP
20
Priority
0
Range
Single
Effect
The user tenses its muscles to bulk up its body, boosting its Attack and Defense stats.
Effects & flags
Raises Atk by 1Raises Def by 1
Moves of the same type
Pokémon that learn this move105 Pokémon
#0056Mankey
#0057Primeape
#0062Poliwrath
#0106Hitmonlee
#0107Hitmonchan
#0125Electabuzz
#0128Tauros（Paldea-Combat）
#0145Zapdos（Galar）
#0150Mewtwo
#0151Mew
#0209Snubbull
#0210Granbull
#0214Heracross
#0215Sneasel（Hisui）
#0216Teddiursa
#0217Ursaring
#0236Tyrogue
#0237Hitmontop
#0256Combusken
#0257Blaziken
#0260Swampert
#0286Breloom
#0287Slakoth
#0288Vigoroth
#0289Slaking
#0296Makuhita
#0297Hariyama
#0302Sableye
#0307Meditite
#0308Medicham
#0383Groudon
#0384Rayquaza
#0390Chimchar
#0391Monferno
#0392Infernape
#0418Buizel
#0419Floatzel
#0447Riolu
#0448Lucario
#0453Croagunk
#0454Toxicroak
#0466Electivire
#0475Gallade
#0483Dialga
#0484Palkia
#0493Arceus
#0499Pignite
#0500Emboar
#0532Timburr
#0533Gurdurr
#0534Conkeldurr
#0553Krookodile
#0559Scraggy
#0560Scrafty
#0604Eelektross
#0614Beartic
#0619Mienfoo
#0620Mienshao
#0627Rufflet
#0628Braviary
#0641Tornadus
#0642Thundurus
#0645Landorus
#0651Quilladin
#0652Chesnaught
#0663Talonflame
#0672Skiddo
#0673Gogoat
#0701Hawlucha
#0724Decidueye（Hisui）
#0725Litten
#0726Torracat
#0727Incineroar
#0739Crabrawler
#0740Crabominable
#0745Lycanroc
#0766Passimian
#0775Komala
#0778Mimikyu
#0779Bruxish
#0782Jangmo-o
#0783Hakamo-o
#0784Kommo-o
#0812Rillaboom
#0814Raboot
#0815Cinderace
#0823Corviknight
#0861Grimmsnarl
#0870Falinks
#0891Kubfu
#0892Urshifu
#0893Zarude
#0901Ursaluna
#0903Sneasler
#0914Quaquaval
#0923Pawmot
#0937Ceruledge
#0964Palafin
#0973Flamigo
#0979Annihilape
#0984Great Tusk
#0985Scream Tail
#0988Slither Wing
#1007Koraidon
#1014OkidogiFAQ
What type is Bulk Up?
Bulk Up is a Fighting-type Status move.
What does Bulk Up do?
The user tenses its muscles to bulk up its body, boosting its Attack and Defense stats.
Which Pokémon can learn Bulk Up?
105 Pokémon can learn it, e.g. Mankey, Primeape, Poliwrath, Hitmonlee, Hitmonchan, Electabuzz, Tauros（Paldea-Combat）, Zapdos（Galar）.