FightingPhysContact
Hammer Arm
Pow
100
Acc
90
PP
10
Priority
0
Range
Single
Effect
The user swings its strong, heavy fist at the target to inflict damage. This also lowers the user's Speed stat.
Effects & flags
ContactPunch move
Pokémon that run this move
Champions VGC reg.MB2026-07
Mega Kangaskhan
KangaskhanPercentages are the share within each Pokémon in Champions VGC reg.MB (2026-07).
Champions BSS reg.MB2026-07
Mega Metagross20.4%Percentages are the share within each Pokémon in Champions BSS reg.MB (2026-07).
Type
Super effective (×2)
NormalIceRockDarkSteel
Not very effective (×½)
PoisonFlyingPsychicBugFairy
No effect (×0)
Ghost
Moves of the same type
Pokémon that learn this move34 Pokémon
#0074Geodude
#0112Rhydon
#0143Snorlax
#0185Sudowoodo
#0217Ursaring
#0239Elekid
#0260Swampert
#0287Slakoth
#0289Slaking
#0376Metagross
#0377Regirock
#0378Regice
#0379Registeel
#0383Groudon
#0408Cranidos
#0464Rhyperior
#0486Regigigas
#0500Emboar
#0532Timburr
#0533Gurdurr
#0534Conkeldurr
#0579Reuniclus
#0622Golett
#0623Golurk
#0641Tornadus
#0642Thundurus
#0645Landorus
#0652Chesnaught
#0810Grookey
#0861Grimmsnarl
#0893Zarude
#0895Regidrago
#0901Ursaluna
#0934GarganaclFAQ
What type is Hammer Arm?
Hammer Arm is a Fighting-type Phys move.
What does Hammer Arm do?
The user swings its strong, heavy fist at the target to inflict damage. This also lowers the user's Speed stat.
What are Hammer Arm's power, accuracy and PP?
Power 100, accuracy 90, PP 10.
Which Pokémon can learn Hammer Arm?
34 Pokémon can learn it, e.g. Geodude, Rhydon, Snorlax, Sudowoodo, Ursaring, Elekid, Swampert, Slakoth.
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