Regice

Description

This Pokémon’s body is made of solid ice. It’s said that Regice was born beneath thick ice in the ice age.

Raising data

Competitive usage

How often this Pokémon is used in ranked battles, and within that, the share of its moves, items, abilities, Tera types, EV spreads and teammates. Listed per format.

OU0.1%#122 ・ 2026-07Usage over time

Moves

• Ice Beam99.9%
• Body Press97.5%
• Thunder54.4%
• Earthquake43.9%
• Charge Beam32.6%
• Substitute31.4%
• Brick Break21.6%
• Zap Cannon12.7%
• Thunderbolt2.4%
• Focus Blast1%

Items

• Assault Vest67.2%
• Leftovers32.1%
• Choice Specs0.7%
• Heavy-Duty Boots0%
• Chesto Berry0%
• Rocky Helmet0%

Abilities

• Ice Body91.7%
• Clear Body8.3%

Tera types

• electric58.3%
• ground39.3%
• ghost1%
• ice0.7%
• flying0.7%
• steel0.1%

EV spreads

• Quiet HP252 / Def252 / SpA441.4%→ Calc
• Modest Def252 / SpA156 / Spe10031.4%→ Calc
• Modest HP100 / Def252 / SpA15621.6%→ Calc
• Quiet HP100 / Def252 / SpA1563.1%→ Calc

Teammates

Slowking (Galarian Form)98.3%Landorus (Therian Forme)97.9%Cinderace97.5%Samurott (Hisuian Form)97.1%Talonflame97.1%Iron Valiant0.9%Rampardos0.8%Regirock0.7%

→ View in Pokédex

Doubles OU0.1%#138 ・ 2026-07Usage over time

Moves

• Ice Beam92.4%
• Tera Blast92.2%
• Thunderbolt54.2%
• Icy Wind47.9%
• Protect44.7%
• Ancient Power43.2%
• Blizzard7.8%
• Focus Blast5.7%
• Sleep Talk4.3%
• Curse1.4%

Items

• Assault Vest48.3%
• Leftovers43.5%
• Choice Specs4.8%
• Sitrus Berry1.5%
• Rocky Helmet1.2%
• Shell Bell0.6%

Abilities

• Clear Body93.8%
• Ice Body6.2%

Tera types

• fire90.5%
• electric4.3%
• ice2.2%
• water1.7%
• ghost1.1%
• steel0.2%

EV spreads

• Modest HP140 / SpA192 / Spe17643.1%→ Calc
• Modest HP228 / SpA25237%→ Calc
• Modest HP228 / Def28 / SpA25210.4%→ Calc
• Modest HP248 / SpA252 / SpD84.7%→ Calc

Teammates

Registeel49.3%Regidrago49.3%Ogerpon (Wellspring Mask)49.2%Incineroar48.7%Sinistcha48.1%Tornadus47.8%Cresselia47.4%Alcremie43.6%

→ View in Pokédex

Type Matchups

Moves

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