ElectricPhysContactPunching

Thunder Punch

  • Contact — Moves that touch the target. Hitting a Pokémon with Rough Skin or Iron Barbs (1/8 of max HP) or holding Rocky Helmet (1/6) damages the attacker. Tough Claws boosts them 1.3×. Holding Protective Pads prevents adverse contact effects.
  • Punching — Iron Fist boosts them 1.2×. Holding Punching Glove boosts them 1.1× and stops them from making contact.

Values in Pokémon Champions

Pow
75
Acc
100
PP
15
Priority
0
Range
Single

Effect

Has a 10% chance of paralyzing the target.

Effects & flags

10% chance: ParalysisContactPunch move

Changes by generation

Newest first. Periods with identical values are grouped; bold values changed from the previous (older) period.

GenerationTypeCatPowAccPPPriority
Pokémon ChampionsElectricPhys75100150
Gen 4–9ElectricPhys75100150
Gen 1–3ElectricSpec75100150

Pokémon that run this move

Champions Doubles2026-09

PawmotPawmot1.9%Mega MawileMega Mawile3%Mega BlazikenMega Blaziken3.4%Mega LopunnyMega Lopunny24.8%Mega CrabominableMega Crabominable21.6%KangaskhanKangaskhan3.5%

Percentages are the share within each Pokémon in Champions Doubles (2026-09).

Source: Smogon (Champions VGC reg.MC)

Champions Singles2026-09

MeowscaradaMeowscarada6.2%Mega MetagrossMega Metagross27.4%Mega BlazikenMega Blaziken25%BlazikenBlaziken42.8%Mega MawileMega Mawile28.3%Mega Charizard XMega Charizard X59.6%HawluchaHawlucha22.8%Mega KangaskhanMega Kangaskhan20.6%ConkeldurrConkeldurr15.8%

Percentages are the share within each Pokémon in Champions Singles (2026-09).

Source: Smogon (Champions BSS reg.MC)

VGC 20262026-09

Percentages are the share within each Pokémon in VGC 2026 (2026-09).

Source: Smogon (VGC 2024 reg.G)

OU (Singles)2026-09

Percentages are the share within each Pokémon in OU (Singles) (2026-09).

Source: Smogon (OU)

Type

Super effective (×2)
WaterFlying
Not very effective (×½)
ElectricGrassDragon
No effect (×0)
Ground

Moves of the same type

Pokémon that learn this move156 Pokémon

Charmander#0004CharmanderCharmeleon#0005CharmeleonCharizard#0006CharizardPikachu#0025PikachuRaichu#0026RaichuClefairy#0035ClefairyClefable#0036ClefableJigglypuff#0039JigglypuffWigglytuff#0040WigglytuffMankey#0056MankeyPrimeape#0057PrimeapeGeodude#0074GeodudeGraveler#0075GravelerGolem#0076GolemGrimer#0088GrimerMuk#0089MukGastly#0092GastlyHaunter#0093HaunterGengar#0094GengarDrowzee#0096DrowzeeHypno#0097HypnoHitmonchan#0107HitmonchanRhydon#0112RhydonChansey#0113ChanseyElectabuzz#0125ElectabuzzMagmar#0126MagmarSnorlax#0143SnorlaxDragonite#0149DragoniteMewtwo#0150MewtwoMew#0151MewTyphlosion#0157TyphlosionSentret#0161SentretFurret#0162FurretPichu#0172PichuFlaaffy#0180FlaaffyAmpharos#0181AmpharosSudowoodo#0185SudowoodoAipom#0190AipomSlowking#0199SlowkingSnubbull#0209SnubbullGranbull#0210GranbullTeddiursa#0216TeddiursaUrsaring#0217UrsaringElekid#0239ElekidMagby#0240MagbyBlissey#0242BlisseyTyranitar#0248TyranitarTreecko#0252TreeckoGrovyle#0253GrovyleSceptile#0254SceptileCombusken#0256CombuskenBlaziken#0257BlazikenLombre#0271LombreLudicolo#0272LudicoloRalts#0280RaltsKirlia#0281KirliaGardevoir#0282GardevoirBreloom#0286BreloomSlakoth#0287SlakothVigoroth#0288VigorothSlaking#0289SlakingMakuhita#0296MakuhitaHariyama#0297HariyamaNosepass#0299NosepassSableye#0302SableyeMeditite#0307MedititeMedicham#0308MedichamPlusle#0311PlusleMinun#0312MinunVolbeat#0313VolbeatIllumise#0314IllumiseGulpin#0316GulpinSwalot#0317SwalotGrumpig#0326GrumpigFlygon#0330FlygonCacnea#0331CacneaCacturne#0332CacturneZangoose#0335ZangooseDusclops#0356DusclopsMetang#0375MetangMetagross#0376MetagrossRegirock#0377RegirockRegice#0378RegiceRegisteel#0379RegisteelGroudon#0383GroudonJirachi#0385JirachiDeoxys#0386DeoxysChimchar#0390ChimcharMonferno#0391MonfernoInfernape#0392InfernapeCranidos#0408CranidosRampardos#0409RampardosPachirisu#0417PachirisuAmbipom#0424AmbipomMunchlax#0446MunchlaxRiolu#0447RioluLucario#0448LucarioCroagunk#0453CroagunkToxicroak#0454ToxicroakRhyperior#0464RhyperiorElectivire#0466ElectivireMagmortar#0467MagmortarGallade#0475GalladeProbopass#0476ProbopassDusknoir#0477DusknoirUxie#0480UxieMesprit#0481MespritAzelf#0482AzelfRegigigas#0486RegigigasPignite#0499PigniteEmboar#0500EmboarTimburr#0532TimburrGurdurr#0533GurdurrConkeldurr#0534ConkeldurrScraggy#0559ScraggyScrafty#0560ScraftyReuniclus#0579ReuniclusEelektross#0604EelektrossGolett#0622GolettGolurk#0623GolurkThundurus#0642ThundurusZekrom#0644ZekromMeloetta#0648MeloettaChespin#0650ChespinQuilladin#0651QuilladinChesnaught#0652ChesnaughtBraixen#0654BraixenDelphox#0655DelphoxHawlucha#0701HawluchaDedenne#0702DedenneGoodra#0706GoodraHoopa#0720HoopaIncineroar#0727IncineroarGumshoos#0735GumshoosCrabrawler#0739CrabrawlerCrabominable#0740CrabominableLycanroc (Midnight Form)#0745Lycanroc (Midnight Form)Kommo-o#0784Kommo-oToxtricity#0849ToxtricityGrimmsnarl#0861GrimmsnarlMorpeko#0877MorpekoKubfu#0891KubfuUrshifu#0892UrshifuUrsaluna#0901UrsalunaFloragato#0907FloragatoMeowscarada#0908MeowscaradaPawmo#0922PawmoPawmot#0923PawmotGarganacl#0934GarganaclAnnihilape#0979AnnihilapeScream Tail#0985Scream TailIron Hands#0992Iron HandsIron Thorns#0995Iron ThornsGholdengo#1000GholdengoIron Valiant#1006Iron ValiantOkidogi#1014Okidogi

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FAQ

What type is Thunder Punch?

Thunder Punch is a Electric-type Phys move.

What does Thunder Punch do?

Has a 10% chance of paralyzing the target.

What are Thunder Punch's power, accuracy and PP?

Power 75, accuracy 100, PP 15.

Which Pokémon can learn Thunder Punch?

156 Pokémon can learn it, e.g. Charmander, Charmeleon, Charizard, Pikachu, Raichu, Clefairy, Clefable, Jigglypuff.