No.0727

Incineroar

Heel Pokémon

FireDark
Height: 1.8mWeight: 83kg(Power of Low Kick against it: 80)Egg Groups: FieldSmogon Singles: NUSmogon Doubles: DOURegional Dex: Blueberry #223

Description

Incineroar’s rough and aggressive behavior is its most notable trait, but the way it helps out small Pokémon shows that it has a kind side as well.

Raising data

Catch rate
45 / 255
Base friendship
70
Egg steps
2,048 steps
Gender ratio
♂ 87.5% / ♀ 12.5%
Growth rate
Medium Slow (1,059,860)

Base StatsTotal 530

HP95
Atk115
Def90
SpA80
SpD90
Spe60

Actual stats

Max252 EV0 EVMin
HP202202170170
Atk183167135121
Def15614211099
SpA14513210090
SpD15614211099
Spe1231128072

Calculated at 31 IVs. Max = 252 EVs with a boosting nature, 252 EV = neutral nature, 0 EV = neutral nature, Min = 0 EVs with a hindering nature. HP is not affected by nature.

Run a damage calc with Incineroar

Abilities

  • Blaze

    Powers up Fire-type moves when the Pokémon's HP is low.

  • IntimidateHidden

    When the Pokémon enters a battle, it intimidates opposing Pokémon and makes them cower, lowering their Attack stats.

Competitive usage

How often this Pokémon is used in ranked battles, and within that, the share of its moves, items, abilities, Tera types, EV spreads and teammates. Listed per format.

VGC 202645.6%#2 · 2026-09Usage over time

Moves

  • Fake Out100%
  • Knock Off96.3%
  • Parting Shot90.6%
  • Flare Blitz49.3%
  • Will-O-Wisp29.5%
  • Helping Hand13.6%
  • Taunt10.6%
  • U-turn7.7%
  • Protect1.8%
  • Throat Chop0.2%

Items

  • Safety Goggles49.1%
  • Rocky Helmet38.9%
  • Sitrus Berry9.9%
  • Assault Vest1.4%
  • Covert Cloak0.4%
  • Chople Berry0.1%

Abilities

  • Intimidate100%
  • Blaze0%

Tera types

  • ghost53.8%
  • water22.7%
  • grass13.7%
  • poison4.9%
  • bug4.4%
  • fire0.3%

EV spreads

  • Impish HP244 / Def188 / SpD7624.7%→ Calc
  • Sassy HP252 / Def180 / SpD766.1%→ Calc
  • Impish HP252 / Def156 / SpD1006%→ Calc
  • Impish HP244 / Atk4 / Def188 / SpD52 / Spe205.9%→ Calc

Source: Smogon (VGC 2024 reg.G)

Champions Doubles31.7%#3 · 2026-09Usage over time

Moves

  • Fake Out98.6%
  • Parting Shot95.8%
  • Flare Blitz90.9%
  • Throat Chop40.9%
  • Darkest Lariat31%
  • Protect18%
  • Snarl6.3%
  • Helping Hand5.7%
  • Taunt4.3%
  • Close Combat3.7%

Items

  • Sitrus Berry62.7%
  • Chople Berry10.8%
  • Passho Berry9.7%
  • Rocky Helmet6.9%
  • Leftovers2.2%
  • White Herb1.8%

Abilities

  • Intimidate99.6%
  • Blaze0.4%

EV spreads

Source: Smogon (Champions VGC reg.MC)

Doubles OU28.4%#1 · 2026-09Usage over time

Moves

  • Fake Out96.1%
  • Flare Blitz89.6%
  • Parting Shot79.7%
  • Knock Off68%
  • Will-O-Wisp22.4%
  • U-turn12.4%
  • Roar10.5%
  • Taunt8.1%
  • Darkest Lariat3.9%
  • Snarl2.4%

Items

  • Sitrus Berry44.2%
  • Heavy-Duty Boots29.1%
  • Assault Vest12.3%
  • Safety Goggles8.4%
  • Covert Cloak1.5%
  • Aguav Berry1.5%

Abilities

  • Intimidate99.8%
  • Blaze0.2%

Tera types

  • ghost62.3%
  • grass16.2%
  • fire7.1%
  • water5.6%
  • flying3%
  • bug2.8%

EV spreads

  • Careful HP252 / Def96 / SpD152 / Spe88.9%→ Calc
  • Careful HP252 / Def96 / SpD1608.5%→ Calc
  • Adamant HP252 / Atk252 / SpD45.7%→ Calc
  • Careful HP248 / SpD56 / Spe2045.2%→ Calc

Source: Smogon (Doubles OU)

Champions Singles0.6%#112 · 2026-09Usage over time

Moves

  • Parting Shot87.2%
  • Flare Blitz84.2%
  • Darkest Lariat67.5%
  • Will-O-Wisp51.3%
  • Fake Out27.7%
  • Taunt25.1%
  • Flame Charge9.2%
  • Close Combat8.8%
  • Baton Pass7.3%
  • Throat Chop7%

Items

  • Sitrus Berry43.7%
  • Leftovers30.5%
  • Rocky Helmet9.8%
  • Air Balloon6.5%
  • Expert Belt4.6%
  • Life Orb2.7%

Abilities

  • Intimidate100%
  • Blaze0%

EV spreads

  • Adamant HP32 / Atk20 / Def1414%→ Calc
  • Brave HP32 / Atk20 / Def1412.6%→ Calc
  • Impish HP31 / Atk10 / Def10 / SpD5 / Spe1012.1%→ Calc
  • Impish HP32 / Def32 / SpD26.8%→ Calc

Source: Smogon (Champions BSS reg.MC)

→ See usage for other Pokémon

Moves whose power depends on weight

Low Kick scales with the target's weight; Heavy Slam scales with the attacker-to-target weight ratio. Opponents listed are taken from the usage data, limited to Pokémon that actually run the move.

Evolution

Type Matchups

Weak to×2 / ×4
WaterFightingGroundRock
Resists×½ / ×¼
FireGrassIceGhostDarkSteel
Immune to×0
Psychic
Super-effective STAB coverage×2+
GrassIcePsychicBugGhostSteel

Moves

Level up

—DarkDarkest LariatPhysical 85
Lv1FightingBulk UpStatus
Lv1FightingCross ChopPhysical 100
Lv1FireEmberSpecial 40
Lv1NormalGrowlStatus
Lv1GhostLickPhysical 30
Lv1NormalScratchPhysical 40
Lv1DarkThroat ChopPhysical 80
Lv9NormalRoarStatus
Lv12NormalFury SwipesPhysical 18
Lv15DarkBitePhysical 60
Lv20FightingDouble KickPhysical 30
Lv25FireFire FangPhysical 65
Lv30NormalScary FaceStatus
Lv32NormalSwaggerStatus
Lv44FireFlamethrowerSpecial 90
Lv51NormalThrashPhysical 120
Lv58FireFlare BlitzPhysical 120
TM (59)
Moves carried over from pre-evolutions (2)

FAQ

What kind of Pokémon is Incineroar?

Heel Pokémon Incineroar’s rough and aggressive behavior is its most notable trait, but the way it helps out small Pokémon shows that it has a kind side as well.

What type is Incineroar?

Incineroar is a Fire / Dark-type Pokémon.

What is Incineroar weak to?

It takes heavy damage from Water / Fighting / Ground / Rock-type moves.

What are Incineroar's base stats?

HP95 / Atk115 / Def90 / SpA80 / SpD90 / Spe60 (total 530)

What are Incineroar's abilities?

Blaze, Intimidate