Crunch

  • Contact — Moves that touch the target. Hitting a Pokémon with Rough Skin or Iron Barbs (1/8 of max HP) or holding Rocky Helmet (1/6) damages the attacker. Tough Claws boosts them 1.3×. Holding Protective Pads prevents adverse contact effects.
  • Biting — Strong Jaw boosts them 1.5×.

Values in Pokémon Champions

Pow
80
Acc
100
PP
15
Priority
0
Range
Single

Effect

Has a 20% chance of lowering the target’s Defense stat by 1 stage.

Effects & flags

20% chance: Def↓ContactBiting move

Changes by generation

Newest first. Periods with identical values are grouped; bold values changed from the previous (older) period.

GenerationTypeCatPowAccPPPriority
Pokémon ChampionsDarkPhys80100150
Gen 4–9DarkPhys80100150
Gen 2–3DarkSpec80100150

Pokémon that run this move

Champions Doubles2026-09

Mega TyranitarMega Tyranitar2.1%TyranitarTyranitar3.7%Lycanroc (Dusk Form)Lycanroc (Dusk Form)1.1%OverqwilOverqwil14.5%Mega KangaskhanMega Kangaskhan10.2%Mega GyaradosMega Gyarados60.3%

Percentages are the share within each Pokémon in Champions Doubles (2026-09).

Source: Smogon (Champions VGC reg.MC)

Champions Singles2026-09

BasculegionBasculegion1.8%GrimmsnarlGrimmsnarl3.3%OverqwilOverqwil2.7%Mega GyaradosMega Gyarados26%AraquanidAraquanid10.9%Mega ScraftyMega Scrafty9.5%Mega TyranitarMega Tyranitar8.5%

Percentages are the share within each Pokémon in Champions Singles (2026-09).

Source: Smogon (Champions BSS reg.MC)

VGC 20262026-09

Percentages are the share within each Pokémon in VGC 2026 (2026-09).

Source: Smogon (VGC 2024 reg.G)

OU (Singles)2026-09

Percentages are the share within each Pokémon in OU (Singles) (2026-09).

Source: Smogon (OU)

Doubles OU2026-09

Percentages are the share within each Pokémon in Doubles OU (2026-09).

Source: Smogon (Doubles OU)

Type

Super effective (×2)
PsychicGhost
Not very effective (×½)
FightingDarkFairy
No effect (×0)

—

Moves of the same type

Pokémon that learn this move175 Pokémon

Charmander#0004CharmanderCharmeleon#0005CharmeleonCharizard#0006CharizardBlastoise#0009BlastoiseEkans#0023EkansArbok#0024ArbokMeowth (Galarian Form)#0052Meowth (Galarian Form)Growlithe#0058GrowlitheArcanine#0059ArcanineGrimer (Alolan Form)#0088Grimer (Alolan Form)Muk (Alolan Form)#0089Muk (Alolan Form)Rhyhorn#0111RhyhornRhydon#0112RhydonGyarados#0130GyaradosSnorlax#0143SnorlaxMew#0151MewTotodile#0158TotodileCroconaw#0159CroconawFeraligatr#0160FeraligatrUmbreon#0197UmbreonGirafarig#0203GirafarigGligar#0207GligarSnubbull#0209SnubbullGranbull#0210GranbullQwilfish#0211QwilfishTeddiursa#0216TeddiursaUrsaring#0217UrsaringHoundour#0228HoundourHoundoom#0229HoundoomRaikou#0243RaikouEntei#0244EnteiSuicune#0245SuicuneLarvitar#0246LarvitarPupitar#0247PupitarTyranitar#0248TyranitarTreecko#0252TreeckoGrovyle#0253GrovyleSceptile#0254SceptilePoochyena#0261PoochyenaMightyena#0262MightyenaTrapinch#0328TrapinchVibrava#0329VibravaFlygon#0330FlygonSeviper#0336SeviperCorphish#0341CorphishCrawdaunt#0342CrawdauntSnorunt#0361SnoruntGlalie#0362GlalieBagon#0371BagonShelgon#0372ShelgonSalamence#0373SalamenceGroudon#0383GroudonRayquaza#0384RayquazaTurtwig#0387TurtwigGrotle#0388GrotleTorterra#0389TorterraShinx#0403ShinxLuxio#0404LuxioLuxray#0405LuxrayCranidos#0408CranidosRampardos#0409RampardosBuizel#0418BuizelFloatzel#0419FloatzelStunky#0434StunkySkuntank#0435SkuntankGabite#0444GabiteGarchomp#0445GarchompMunchlax#0446MunchlaxRiolu#0447RioluLucario#0448LucarioHippopotas#0449HippopotasHippowdon#0450HippowdonRhyperior#0464RhyperiorYanmega#0469YanmegaGliscor#0472GliscorFroslass#0478FroslassHeatran#0485HeatranBasculin#0550BasculinSandile#0551SandileKrokorok#0552KrokorokKrookodile#0553KrookodileScraggy#0559ScraggyScrafty#0560ScraftyZoroark#0571ZoroarkEelektrik#0603EelektrikEelektross#0604EelektrossAxew#0610AxewFraxure#0611FraxureHaxorus#0612HaxorusCubchoo#0613CubchooBeartic#0614BearticDeino#0633DeinoZweilous#0634ZweilousHydreigon#0635HydreigonTornadus#0641TornadusThundurus#0642ThundurusReshiram#0643ReshiramZekrom#0644ZekromLandorus#0645LandorusChesnaught#0652ChesnaughtLitleo#0667LitleoPyroar#0668PyroarBergmite#0712BergmiteAvalugg#0713AvaluggLitten#0725LittenTorracat#0726TorracatIncineroar#0727IncineroarYungoos#0734YungoosGumshoos#0735GumshoosGrubbin#0736GrubbinCharjabug#0737CharjabugVikavolt#0738VikavoltRockruff#0744RockruffLycanroc#0745LycanrocDewpider#0751DewpiderAraquanid#0752AraquanidBruxish#0779BruxishSolgaleo#0791SolgaleoSkwovet#0819SkwovetGreedent#0820GreedentChewtle#0833ChewtleDrednaw#0834DrednawArrokuda#0846ArrokudaBarraskewda#0847BarraskewdaGrimmsnarl#0861GrimmsnarlPerrserker#0863PerrserkerMorpeko#0877MorpekoZacian#0888ZacianZamazenta#0889ZamazentaUrshifu#0892UrshifuZarude#0893ZarudeRegidrago#0895RegidragoGlastrier#0896GlastrierSpectrier#0897SpectrierCalyrex (Ice Rider)#0898Calyrex (Ice Rider)Ursaluna#0901UrsalunaBasculegion#0902BasculegionOverqwil#0904OverqwilFuecoco#0909FuecocoCrocalor#0910CrocalorSkeledirge#0911SkeledirgePawmi#0921PawmiPawmo#0922PawmoPawmot#0923PawmotTandemaus#0924TandemausMaushold#0925MausholdFidough#0926FidoughDachsbun#0927DachsbunMaschiff#0942MaschiffMabosstiff#0943MabosstiffCapsakid#0951CapsakidScovillain#0952ScovillainCyclizar#0967CyclizarGreavard#0971GreavardHoundstone#0972HoundstoneVeluza#0976VeluzaDondozo#0977DondozoFarigiraf#0981FarigirafScream Tail#0985Scream TailBrute Bonnet#0986Brute BonnetIron Jugulis#0993Iron JugulisIron Thorns#0995Iron ThornsFrigibax#0996FrigibaxArctibax#0997ArctibaxBaxcalibur#0998BaxcaliburChien-Pao#1002Chien-PaoChi-Yu#1004Chi-YuRoaring Moon#1005Roaring MoonKoraidon#1007KoraidonMiraidon#1008MiraidonWalking Wake#1009Walking WakeOkidogi#1014OkidogiGouging Fire#1020Gouging FireRaging Bolt#1021Raging BoltTerapagos#1024Terapagos

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FAQ

What type is Crunch?

Crunch is a Dark-type Phys move.

What does Crunch do?

Has a 20% chance of lowering the target’s Defense stat by 1 stage.

What are Crunch's power, accuracy and PP?

Power 80, accuracy 100, PP 15.

Which Pokémon can learn Crunch?

175 Pokémon can learn it, e.g. Charmander, Charmeleon, Charizard, Blastoise, Ekans, Arbok, Meowth (Galarian Form), Growlithe.