PokéKit

No.0745

Lycanroc

Wolf Pokémon

Rock
Forms:Lycanroc (Midnight Form)Lycanroc (Dusk Form)
Height: 0.8mWeight: 25kg(Power of Low Kick against it: 60)Egg Groups: FieldSmogon Singles: ZURegional Dex: Paldea #90 / Kitakami #71

Description

With swift movements, this Pokémon gradually backs its prey into a corner. Lycanroc’s fangs are always aimed toward opponents’ weak spots.

Raising data

Catch rate
90 / 255
Base friendship
70
Egg steps
2,048 steps
Gender ratio
♂ 50% / ♀ 50%
Growth rate
Medium Fast (1,000,000)

Base StatsTotal 487

HP75
Atk115
Def65
SpA55
SpD65
Spe112

Actual stats

Max252 EV0 EVMin
HP182182150150
Atk183167135121
Def1281178576
SpA1171077567
SpD1281178576
Spe180164132118

Calculated at 31 IVs. Max = 252 EVs with a boosting nature, 252 EV = neutral nature, 0 EV = neutral nature, Min = 0 EVs with a hindering nature. HP is not affected by nature.

Run a damage calc with Lycanroc

Abilities

  • Keen Eye

    The Pokémon's keen eyes prevent its accuracy from being lowered.

  • Sand Rush

    Boosts the Pokémon's Speed stat in a sandstorm.

  • SteadfastHidden

    The Pokémon's determination boosts its Speed stat every time it flinches.

Competitive usage

How often this Pokémon is used in ranked battles, and within that, the share of its moves, items, abilities, Tera types, EV spreads and teammates. Listed per format.

Doubles OU0.5%#91 · 2026-09Usage over time

Moves

  • Rock Slide99.9%
  • Close Combat99.7%
  • Endeavor99.1%
  • Protect90.6%
  • Iron Head9.4%
  • Accelerock0.5%
  • Play Rough0.3%
  • Tera Blast0.3%
  • Psychic Fangs0.1%
  • Trailblaze0.1%

Items

  • Focus Sash99.4%
  • Life Orb0.5%
  • Choice Band0.1%
  • Hard Stone0%
  • King’s Rock0%
  • Assault Vest0%

Abilities

  • Sand Rush100%
  • Keen Eye0%
  • Steadfast0%

Tera types

  • fighting89.9%
  • ghost9.4%
  • flying0.5%
  • fire0.3%
  • rock0%
  • ground0%

EV spreads

Teammates

TyranitarTyranitar99.8%HoundstoneHoundstone99.1%GlimmoraGlimmora89.9%DragoniteDragonite89.9%KingambitKingambit89.9%LandorusLandorus9.2%TornadusTornadus9.2%RillaboomRillaboom9.2%
→ View in Pokédex

Source: Smogon (Doubles OU)

Champions Doubles0.2%#148 · 2026-09Usage over time

Moves

  • Rock Slide99.6%
  • Protect99.3%
  • Close Combat97.6%
  • Accelerock29%
  • Taunt28.9%
  • Psychic Fangs28.7%
  • Endeavor12.5%
  • Howl2%
  • Sucker Punch1.7%
  • Stone Edge0.3%

Items

  • Focus Sash98%
  • Air Balloon1.6%
  • Life Orb0.3%
  • Hard Stone0.1%
  • Chople Berry0%
  • Quick Claw0%

Abilities

  • Sand Rush81.2%
  • Keen Eye17.6%
  • Steadfast1.2%

EV spreads

Teammates

GholdengoGholdengo58%SinistchaSinistcha43.7%Mega TyranitarMega Tyranitar41.3%Mega SalamenceMega Salamence32.8%IndeedeeIndeedee32%TyranitarTyranitar26.8%AnnihilapeAnnihilape24.3%Indeedee (Female)Indeedee (Female)23.7%
→ View in Pokédex

Source: Smogon (Champions VGC reg.MC)

→ See usage for other Pokémon

Moves whose power depends on weight

Low Kick scales with the target's weight; Heavy Slam scales with the attacker-to-target weight ratio. Opponents listed are taken from the usage data, limited to Pokémon that actually run the move.

Power taken from Heavy Slam

Evolution

Rockruff#0744RockruffRock
Level 25 (daytime)→
Lycanroc#0745LycanrocRock
Level 25 (daytime)→
Lycanroc (Midnight Form)#0745Lycanroc (Midnight Form)Rock

Type Matchups

Weak to×2 / ×4
WaterGrassFightingGroundSteel
Resists×½ / ×¼
NormalFirePoisonFlying
Immune to×0

—

Super-effective STAB coverage×2+
FireIceFlyingBug

Moves

Level up

—DarkSucker PunchPhysical 70
Lv1RockAccelerockPhysical 40
Lv1NormalDouble TeamStatus
Lv1NormalLeerStatus
Lv1NormalQuick AttackPhysical 40
Lv1FightingQuick GuardStatus
Lv1GroundSand AttackStatus
Lv1NormalTacklePhysical 40
Lv12RockRock ThrowPhysical 50
Lv16NormalHowlStatus
Lv20DarkBitePhysical 60
Lv24RockRock TombPhysical 60
Lv30NormalRoarStatus
Lv36RockRock SlidePhysical 75
Lv42DarkCrunchPhysical 80
Lv48NormalScary FaceStatus
Lv54RockStealth RockStatus
Lv60RockStone EdgePhysical 100
TM (40)
AgilityBody SlamBrick BreakBulk UpBulldozeCharmClose CombatDigDouble-EdgeDrill RunEarth PowerEndeavorEndureFacadeFire FangGiga ImpactHelping HandHyper VoiceIron DefenseIron HeadMud-SlapPlay RoughProtectPsychic FangsRestRock BlastSandstormSleep TalkSnarlStomping TantrumSubstituteSunny DaySwiftSwords DanceTake DownTauntTera BlastThunder FangTrailblazeZen Headbutt
Moves carried over from pre-evolutions (1)
Thrash

Same-type Pokémon

Rock-type list
FireRockGrowlithe (Hisuian Form)FireRockArcanine (Hisuian Form)RockGroundGeodudeRockElectricGeodude (Alolan Form)RockGroundGravelerRockElectricGraveler (Alolan Form)RockGroundGolemRockElectricGolem (Alolan Form)GroundRockRhyhornGroundRockRhydonRockSudowoodoFireRockMagcargoRockGroundLarvitarRockGroundPupitarRockDarkTyranitarRockNosepassRockRegirockRockCranidos

FAQ

What kind of Pokémon is Lycanroc?

Wolf Pokémon With swift movements, this Pokémon gradually backs its prey into a corner. Lycanroc’s fangs are always aimed toward opponents’ weak spots.

What type is Lycanroc?

Lycanroc is a Rock-type Pokémon.

What is Lycanroc weak to?

It takes heavy damage from Water / Grass / Fighting / Ground / Steel-type moves.

What are Lycanroc's base stats?

HP75 / Atk115 / Def65 / SpA55 / SpD65 / Spe112 (total 487)

What are Lycanroc's abilities?

Keen Eye, Sand Rush, Steadfast

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