PokéKit

No.0791

Solgaleo

Sunne Pokémon

PsychicSteel
Height: 3.4mWeight: 230kg(Power of Low Kick against it: 120)Egg Groups: UndiscoveredSmogon Singles: UberSmogon Doubles: DUber

Description

Solgaleo was once known as the Beast That Devours the Sun. Energy in the form of light radiates boundlessly from it.

Raising data

Catch rate
45 / 255
Base friendship
0
Egg steps
15,488 steps
Gender ratio
Genderless
Growth rate
Slow (1,250,000)

Base StatsTotal 680

HP137
Atk137
Def107
SpA113
SpD89
Spe97

Actual stats

Max252 EV0 EVMin
HP244244212212
Atk207189157141
Def174159127114
SpA181165133119
SpD15514110998
Spe163149117105

Calculated at 31 IVs. Max = 252 EVs with a boosting nature, 252 EV = neutral nature, 0 EV = neutral nature, Min = 0 EVs with a hindering nature. HP is not affected by nature.

Run a damage calc with Solgaleo

Abilities

  • Full Metal Body

    Prevents other Pokémon’s moves or Abilities from lowering the Pokémon’s stats.

Competitive usage

How often this Pokémon is used in ranked battles, and within that, the share of its moves, items, abilities, Tera types, EV spreads and teammates. Listed per format.

VGC 20260%#142 · 2026-09Usage over time

Moves

  • Sunsteel Strike100%
  • Close Combat99.9%
  • Zen Headbutt90.2%
  • Bulldoze90.2%
  • Psychic Fangs9.8%
  • Protect9.7%
  • Wide Guard0.1%
  • Trick Room0.1%
  • Cosmic Power0%
  • Morning Sun0%

Items

  • Choice Band90.2%
  • Weakness Policy9.7%
  • Life Orb0.1%
  • Aguav Berry0%
  • Covert Cloak0%
  • Power Herb0%

Abilities

  • Full Metal Body100%

Tera types

  • steel90.2%
  • water9.7%
  • psychic0.1%
  • flying0%
  • normal0%
  • ground0%

EV spreads

  • Jolly HP4 / Atk252 / Spe25290.2%→ Calc
  • Adamant HP140 / Atk124 / Def20 / SpD164 / Spe607.2%→ Calc
  • Adamant HP68 / Atk196 / Def20 / SpD164 / Spe602.5%→ Calc
  • Hardy HP252 / Atk252 / SpD40.1%→ Calc

Teammates

IncineroarIncineroar90.2%VaporeonVaporeon90.2%MeowsticMeowstic90.2%SylveonSylveon90.2%MeowscaradaMeowscarada90.2%SpectrierSpectrier9.7%LandorusLandorus9.7%Iron BundleIron Bundle9.7%
→ View in Pokédex

Source: Smogon (VGC 2024 reg.G)

→ See usage for other Pokémon

Moves whose power depends on weight

Low Kick scales with the target's weight; Heavy Slam scales with the attacker-to-target weight ratio. Opponents listed are taken from the usage data, limited to Pokémon that actually run the move.

Power taken from Heavy Slam

Evolution

Cosmog#0789CosmogPsychic
Level 43→
Cosmoem#0790CosmoemPsychic
Level 53→
Solgaleo#0791SolgaleoPsychicSteel
Level 53→
Lunala#0792LunalaPsychicGhost

Type Matchups

Weak to×2 / ×4
FireGroundGhostDark
Resists×½ / ×¼
NormalGrassIceFlyingRockDragonSteelFairyPsychic×¼
Immune to×0
Poison
Super-effective STAB coverage×2+
IceFightingPoisonRockFairy

Moves

Level up

—SteelSunsteel StrikePhysical 100
Lv1PsychicCosmic PowerStatus
Lv1SteelMetal ClawPhysical 50
Lv1NormalNoble RoarStatus
Lv1PsychicTeleportStatus
Lv7SteelIron HeadPhysical 80
Lv14SteelMetal SoundStatus
Lv21PsychicZen HeadbuttPhysical 80
Lv28SteelFlash CannonSpecial 80
Lv35NormalMorning SunStatus
Lv42DarkCrunchPhysical 80
Lv49SteelMetal BurstPhysical
Lv56ElectricWild ChargePhysical 90
Lv63GrassSolar BeamSpecial 120
Lv70FireFlare BlitzPhysical 120
Lv77RockWide GuardStatus
Lv84NormalGiga ImpactPhysical 150
TM (51)
AgilityBody SlamBulldozeCalm MindClose CombatDouble-EdgeEarthquakeEndeavorEndureExpanding ForceFacadeFire BlastFire SpinFlame ChargeFlamethrowerFocus BlastFuture SightGyro BallHeat CrashHeavy SlamHelping HandHyper BeamHyper VoiceIron DefenseKnock OffLight ScreenMeteor BeamOutrageProtectPsych UpPsychicPsychic FangsPsyshockReflectRestRoarRock SlideRock TombScary FaceSleep TalkSnarlSteel BeamStone EdgeSubstituteSunny DaySwiftTake DownTera BlastThunderThunderboltTrick Room
Moves carried over from pre-evolutions (1)
Splash

Same-type Pokémon

Psychic-type listSteel-type list
ElectricPsychicRaichu (Alolan Form)IceSteelSandshrew (Alolan Form)IceSteelSandslash (Alolan Form)GroundSteelDiglett (Alolan Form)GroundSteelDugtrio (Alolan Form)SteelMeowth (Galarian Form)WaterPsychicSlowpokePsychicSlowpoke (Galarian Form)WaterPsychicSlowbroPoisonPsychicSlowbro (Galarian Form)ElectricSteelMagnemiteElectricSteelMagnetonPsychicDrowzeePsychicHypnoGrassPsychicExeggcuteGrassPsychicExeggutorPsychicFlyingArticuno (Galarian Form)PsychicMewtwo

FAQ

What kind of Pokémon is Solgaleo?

Sunne Pokémon Solgaleo was once known as the Beast That Devours the Sun. Energy in the form of light radiates boundlessly from it.

What type is Solgaleo?

Solgaleo is a Psychic / Steel-type Pokémon.

What is Solgaleo weak to?

It takes heavy damage from Fire / Ground / Ghost / Dark-type moves.

What are Solgaleo's base stats?

HP137 / Atk137 / Def107 / SpA113 / SpD89 / Spe97 (total 680)

What are Solgaleo's abilities?

Full Metal Body

🎯 Use in damage calc⚖️ Pokémon Compare💎 Tera Type Optimizer