Registeel

Description

It’s rumored that this Pokémon was born deep underground in the planet’s mantle and that it emerged onto the surface 10,000 years ago.

Raising data

Competitive usage

How often this Pokémon is used in ranked battles, and within that, the share of its moves, items, abilities, Tera types, EV spreads and teammates. Listed per format.

Doubles OU0.3%#99 ・ 2026-07Usage over time

Moves

• Body Press100%
• Protect98.5%
• Iron Head60.6%
• Curse60.5%
• Iron Defense39.3%
• Amnesia23.3%
• Heavy Slam15.6%
• Rest1.3%
• Rock Slide0.4%
• Thunder Wave0.3%

Items

• Leftovers99.9%
• Sitrus Berry0.1%
• Life Orb0%
• Power Herb0%
• Fist Plate0%
• Focus Sash0%

Abilities

• Clear Body100%
• Light Metal0%

Tera types

• dragon65.3%
• flying14.8%
• ghost14.1%
• water4.9%
• steel0.7%
• fighting0.1%

EV spreads

• Careful HP204 / Def56 / SpD24860.5%→ Calc
• Relaxed HP252 / Atk4 / Def25214.7%→ Calc
• Careful HP252 / Def80 / SpD17614.1%→ Calc
• Bold HP204 / Def148 / SpD136 / Spe209.1%→ Calc

Teammates

Regidrago75.8%Regirock61.1%Articuno (Galarian Form)60.5%Zapdos (Galarian Form)60.5%Moltres60.5%Ogerpon (Wellspring Mask)30.2%Tornadus28.9%Cresselia23.9%

→ View in Pokédex

VGC 2026 reg.I0.1%#137 ・ 2026-06Usage over time

Moves

• Body Press100%
• Iron Defense99.9%
• Protect97.7%
• Heavy Slam90.1%
• Ice Spinner7.7%
• Thunder Wave1.3%
• Curse1.2%
• Stealth Rock0.8%
• Substitute0.8%
• Iron Head0.1%

Items

• Leftovers99.9%
• Sitrus Berry0.1%
• Assault Vest0%
• Covert Cloak0%
• Grassy Seed0%
• Weakness Policy0%

Abilities

• Clear Body100%

Tera types

• water66.2%
• fighting27.2%
• ghost5.4%
• steel1.2%
• flying0%
• normal0%

EV spreads

• Careful HP252 / Atk4 / SpD25241.5%→ Calc
• Impish Atk252 / Def25233.6%→ Calc
• Impish HP4 / Def252 / SpD25210.2%→ Calc
• Impish HP252 / Def252 / SpD45.3%→ Calc

Teammates

Regice70.8%Regirock69.3%Regigigas69.3%Regidrago69.2%Regieleki69.2%Grimmsnarl28.1%Gallade27.2%Torkoal27.2%

→ View in Pokédex

Type Matchups

Moves

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