PokéKit
IcePhysContactPunching

Ice Punch

  • Contact — Moves that touch the target. Hitting a Pokémon with Rough Skin or Iron Barbs (1/8 of max HP) or holding Rocky Helmet (1/6) damages the attacker. Tough Claws boosts them 1.3×. Holding Protective Pads prevents adverse contact effects.
  • Punching — Iron Fist boosts them 1.2×. Holding Punching Glove boosts them 1.1× and stops them from making contact.

Values in Pokémon Champions

Pow
75
Acc
100
PP
15
Priority
0
Range
Single

Effect

Has a 10% chance of freezing the target.

Effects & flags

10% chance: FreezeContactPunch move

Changes by generation

Newest first. Periods with identical values are grouped; bold values changed from the previous (older) period.

GenerationTypeCatPowAccPPPriority
Pokémon ChampionsIcePhys75100150
Gen 4–9IcePhys75100150
Gen 1–3IceSpec75100150

Pokémon that run this move

Champions Doubles2026-09

Mega MetagrossMega Metagross21.4%Mega TyranitarMega Tyranitar3.8%Mega SwampertMega Swampert82.1%PawmotPawmot17.2%AnnihilapeAnnihilape46.1%TyranitarTyranitar33.7%GrapploctGrapploct29.6%PalafinPalafin21.4%Mega CrabominableMega Crabominable11.5%SwampertSwampert9.6%Mega KangaskhanMega Kangaskhan44.8%Mega ScraftyMega Scrafty15.8%

Percentages are the share within each Pokémon in Champions Doubles (2026-09).

Source: Smogon (Champions VGC reg.MC)

Champions Singles2026-09

PawmotPawmot68.8%Mega SwampertMega Swampert99.9%Mega MetagrossMega Metagross64.8%Mega MawileMega Mawile2.6%PalafinPalafin57%SnorlaxSnorlax42.4%Mega TyranitarMega Tyranitar74.8%Mega AggronMega Aggron56.4%TyranitarTyranitar20.2%ConkeldurrConkeldurr50.2%Mega KangaskhanMega Kangaskhan47.3%GrapploctGrapploct42.3%

Percentages are the share within each Pokémon in Champions Singles (2026-09).

Source: Smogon (Champions BSS reg.MC)

VGC 20262026-09

Iron HandsIron Hands16.4%TyranitarTyranitar0%PawmotPawmot0%

Percentages are the share within each Pokémon in VGC 2026 (2026-09).

Source: Smogon (VGC 2024 reg.G)

OU (Singles)2026-09

GarganaclGarganacl4.7%TyranitarTyranitar65.5%UrsalunaUrsaluna11.5%OkidogiOkidogi15.1%Iron HandsIron Hands99.3%PawmotPawmot16.9%HariyamaHariyama1.6%ToxicroakToxicroak0.3%FeraligatrFeraligatr96.9%Muk (Alolan Form)Muk (Alolan Form)40.5%SwampertSwampert10%

Percentages are the share within each Pokémon in OU (Singles) (2026-09).

Source: Smogon (OU)

Doubles OU2026-09

Iron HandsIron Hands32.8%TyranitarTyranitar14.6%OkidogiOkidogi27.1%MetagrossMetagross17.5%MedichamMedicham0.6%PalafinPalafin17%

Percentages are the share within each Pokémon in Doubles OU (2026-09).

Source: Smogon (Doubles OU)

Type

Super effective (×2)
GrassGroundFlyingDragon
Not very effective (×½)
FireWaterIceSteel
No effect (×0)

—

Moves of the same type

IceFreeze ShockIceIce BurnIceGlacial LanceIceBlizzardIceIce HammerIceMountain GaleIceIce BeamIceIcicle CrashIceIce SpinnerIceFreeze-DryIceAurora BeamIceGlaciate

Pokémon that learn this move139 Pokémon

Squirtle#0007SquirtleWartortle#0008WartortleBlastoise#0009BlastoiseSandshrew (Alolan Form)#0027Sandshrew (Alolan Form)Sandslash (Alolan Form)#0028Sandslash (Alolan Form)Clefairy#0035ClefairyClefable#0036ClefableJigglypuff#0039JigglypuffWigglytuff#0040WigglytuffPsyduck#0054PsyduckGolduck#0055GolduckMankey#0056MankeyPrimeape#0057PrimeapePoliwhirl#0061PoliwhirlPoliwrath#0062PoliwrathSlowbro#0080SlowbroGrimer#0088GrimerMuk#0089MukGastly#0092GastlyHaunter#0093HaunterGengar#0094GengarDrowzee#0096DrowzeeHypno#0097HypnoHitmonchan#0107HitmonchanRhydon#0112RhydonChansey#0113ChanseyElectabuzz#0125ElectabuzzSnorlax#0143SnorlaxDragonite#0149DragoniteMewtwo#0150MewtwoMew#0151MewTotodile#0158TotodileCroconaw#0159CroconawFeraligatr#0160FeraligatrSentret#0161SentretFurret#0162FurretFlaaffy#0180FlaaffyAmpharos#0181AmpharosMarill#0183MarillAzumarill#0184AzumarillSudowoodo#0185SudowoodoPolitoed#0186PolitoedAipom#0190AipomQuagsire#0195QuagsireSlowking#0199SlowkingSnubbull#0209SnubbullGranbull#0210GranbullSneasel#0215SneaselTeddiursa#0216TeddiursaUrsaring#0217UrsaringDelibird#0225DelibirdElekid#0239ElekidBlissey#0242BlisseyTyranitar#0248TyranitarMarshtomp#0259MarshtompSwampert#0260SwampertLombre#0271LombreLudicolo#0272LudicoloRalts#0280RaltsKirlia#0281KirliaGardevoir#0282GardevoirSlakoth#0287SlakothVigoroth#0288VigorothSlaking#0289SlakingMakuhita#0296MakuhitaHariyama#0297HariyamaNosepass#0299NosepassSableye#0302SableyeMeditite#0307MedititeMedicham#0308MedichamVolbeat#0313VolbeatIllumise#0314IllumiseGulpin#0316GulpinSwalot#0317SwalotGrumpig#0326GrumpigZangoose#0335ZangooseDusclops#0356DusclopsMetang#0375MetangMetagross#0376MetagrossRegirock#0377RegirockRegice#0378RegiceRegisteel#0379RegisteelJirachi#0385JirachiDeoxys#0386DeoxysBuizel#0418BuizelFloatzel#0419FloatzelAmbipom#0424AmbipomMunchlax#0446MunchlaxRiolu#0447RioluLucario#0448LucarioCroagunk#0453CroagunkToxicroak#0454ToxicroakSnover#0459SnoverAbomasnow#0460AbomasnowWeavile#0461WeavileRhyperior#0464RhyperiorElectivire#0466ElectivireGallade#0475GalladeProbopass#0476ProbopassDusknoir#0477DusknoirFroslass#0478FroslassUxie#0480UxieMesprit#0481MespritAzelf#0482AzelfRegigigas#0486RegigigasTimburr#0532TimburrGurdurr#0533GurdurrConkeldurr#0534ConkeldurrScraggy#0559ScraggyScrafty#0560ScraftyReuniclus#0579ReuniclusCubchoo#0613CubchooBeartic#0614BearticGolett#0622GolettGolurk#0623GolurkMeloetta#0648MeloettaFrogadier#0657FrogadierGreninja#0658GreninjaHoopa#0720HoopaGumshoos#0735GumshoosCrabrawler#0739CrabrawlerCrabominable#0740CrabominableKommo-o#0784Kommo-oGrimmsnarl#0861GrimmsnarlEiscue#0875EiscueKubfu#0891KubfuUrshifu#0892UrshifuUrsaluna#0901UrsalunaPawmot#0923PawmotGarganacl#0934GarganaclPalafin#0964PalafinCetitan#0975CetitanAnnihilape#0979AnnihilapeScream Tail#0985Scream TailIron Bundle#0991Iron BundleIron Hands#0992Iron HandsIron Thorns#0995Iron ThornsIron Valiant#1006Iron ValiantOkidogi#1014Okidogi

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FAQ

What type is Ice Punch?

Ice Punch is a Ice-type Phys move.

What does Ice Punch do?

Has a 10% chance of freezing the target.

What are Ice Punch's power, accuracy and PP?

Power 75, accuracy 100, PP 15.

Which Pokémon can learn Ice Punch?

139 Pokémon can learn it, e.g. Squirtle, Wartortle, Blastoise, Sandshrew (Alolan Form), Sandslash (Alolan Form), Clefairy, Clefable, Jigglypuff.

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