No.0620

Mienshao

Martial Arts Pokémon

Fighting
Height: 1.4mWeight: 35.5kg(Power of Low Kick against it: 60)Egg Groups: Field / Human-LikeSmogon Singles: RUBLRegional Dex: Kitakami #138

Description

Delivered at blinding speeds, kicks from this Pokémon can shatter massive boulders into tiny pieces.

Raising data

Catch rate
45 / 255
Base friendship
70
Egg steps
3,328 steps
Gender ratio
♂ 50% / ♀ 50%
Growth rate
Medium Slow (1,059,860)

Base StatsTotal 510

HP65
Atk125
Def60
SpA95
SpD60
Spe105

Actual stats

Max252 EV0 EVMin
HP172172140140
Atk194177145130
Def1231128072
SpA161147115103
SpD1231128072
Spe172157125112

Calculated at 31 IVs. Max = 252 EVs with a boosting nature, 252 EV = neutral nature, 0 EV = neutral nature, Min = 0 EVs with a hindering nature. HP is not affected by nature.

Run a damage calc with Mienshao

Abilities

  • Inner Focus

    The Pokémon's intense focus prevents it from flinching or being affected by Intimidate.

  • Regenerator

    The Pokémon has a little of its HP restored when withdrawn from battle.

  • RecklessHidden

    Powers up moves that have recoil damage.

Competitive usage

How often this Pokémon is used in ranked battles, and within that, the share of its moves, items, abilities, Tera types, EV spreads and teammates. Listed per format.

Doubles OU0.5%#86 · 2026-09Usage over time

Moves

  • Wide Guard98.1%
  • Knock Off96.5%
  • Close Combat96.1%
  • Protect73.1%
  • Fake Out21.1%
  • Coaching3.4%
  • Drain Punch3.3%
  • U-turn3.1%
  • Quick Guard2.6%
  • Ice Spinner0.9%

Items

  • Focus Sash95.2%
  • Covert Cloak2.4%
  • Leftovers0.9%
  • Life Orb0.7%
  • Choice Scarf0.6%
  • Sitrus Berry0.1%

Abilities

  • Inner Focus96.8%
  • Regenerator3.2%
  • Reckless0%

Tera types

  • steel81.6%
  • dark14.3%
  • fighting3.6%
  • bug0.6%
  • ghost0%
  • electric0%

EV spreads

  • Adamant HP144 / Atk252 / Spe11272.9%→ Calc
  • Jolly Atk252 / SpD4 / Spe25221.6%→ Calc
  • Adamant HP100 / Atk252 / Spe1562%→ Calc
  • Careful HP252 / SpA108 / SpD1481.7%→ Calc

Source: Smogon (Doubles OU)

OU (Singles)0.2%#119 · 2026-09Usage over time

Moves

  • Knock Off99.7%
  • Close Combat99.7%
  • Triple Axel96.9%
  • U-turn94.8%
  • Fake Out7.6%
  • Poison Jab0.4%
  • High Jump Kick0.3%
  • Substitute0.1%
  • Trailblaze0.1%

Items

  • Assault Vest75.9%
  • Life Orb23.5%
  • Choice Scarf0.4%
  • Wide Lens0.1%
  • Focus Sash0%
  • Scope Lens0%

Abilities

  • Regenerator99.9%
  • Reckless0.1%
  • Inner Focus0%

Tera types

  • dark95%
  • poison3.8%
  • fighting0.9%
  • ice0.2%
  • steel0.1%
  • grass0.1%

EV spreads

  • Jolly HP248 / Atk4 / SpD80 / Spe17672%→ Calc
  • Jolly HP32 / Atk252 / Def24 / Spe20013.9%→ Calc
  • Jolly Atk252 / SpD4 / Spe2526.6%→ Calc
  • Jolly HP32 / Atk252 / Def8 / Spe2165%→ Calc

Source: Smogon (OU)

VGC 20260.1%#94 · 2026-09Usage over time

Moves

  • Fake Out100%
  • Wide Guard100%
  • Feint87%
  • Close Combat80.9%
  • U-turn19.1%
  • Knock Off10.6%
  • Taunt1.5%
  • High Jump Kick0.9%
  • Upper Hand0%

Items

  • Focus Sash89.4%
  • Expert Belt10.6%

Abilities

  • Inner Focus81.8%
  • Regenerator18.2%

Tera types

  • stellar32.7%
  • dark22.7%
  • ghost19.9%
  • grass19.2%
  • fighting5.5%
  • steel0%

EV spreads

  • Jolly HP4 / Atk252 / Spe25234.5%→ Calc
  • Jolly Atk252 / Def4 / Spe25224.6%→ Calc
  • Jolly HP252 / SpD4 / Spe25218.2%→ Calc
  • Adamant HP4 / Atk252 / Spe25212.1%→ Calc

Source: Smogon (VGC 2024 reg.G)

→ See usage for other Pokémon

Moves whose power depends on weight

Low Kick scales with the target's weight; Heavy Slam scales with the attacker-to-target weight ratio. Opponents listed are taken from the usage data, limited to Pokémon that actually run the move.

Evolution

Type Matchups

Weak to×2 / ×4
FlyingPsychicFairy
Resists×½ / ×¼
BugRockDark
Immune to×0

—

Super-effective STAB coverage×2+
NormalIceRockDarkSteel

Moves

Level up

Lv1FightingDetectStatus
Lv1NormalFake OutPhysical 40
Lv1NormalPoundPhysical 40
Lv1FightingQuick GuardStatus
Lv1FightingReversalPhysical
Lv15NormalFury SwipesPhysical 18
Lv20RockWide GuardStatus
Lv25FightingForce PalmPhysical 60
Lv30BugU-turnPhysical 70
Lv35FightingDrain PunchPhysical 75
Lv40DarkHone ClawsStatus
Lv45FightingAura SphereSpecial 80
Lv53FlyingBouncePhysical 85
Lv59PsychicCalm MindStatus
Lv66FightingHigh Jump KickPhysical 130
TM (42)
Moves carried over from pre-evolutions (1)

Same-type Pokémon

FAQ

What kind of Pokémon is Mienshao?

Martial Arts Pokémon Delivered at blinding speeds, kicks from this Pokémon can shatter massive boulders into tiny pieces.

What type is Mienshao?

Mienshao is a Fighting-type Pokémon.

What is Mienshao weak to?

It takes heavy damage from Flying / Psychic / Fairy-type moves.

What are Mienshao's base stats?

HP65 / Atk125 / Def60 / SpA95 / SpD60 / Spe105 (total 510)

What are Mienshao's abilities?

Inner Focus, Regenerator, Reckless