PokéKit

No.0765

Oranguru

Sage Pokémon

NormalPsychic
Height: 1.5mWeight: 76kg（Power of Low Kick against it: 80）Egg Groups: FieldSingles: ZUDoubles: (DUU)Regional Dex: Paldea #313

Description

It knows the forest inside and out. If it comes across a wounded Pokémon, Oranguru will gather medicinal herbs to treat it.

Raising data

Catch rate
45 / 255
Base friendship
70
Egg steps
2,688 steps
Gender ratio
♂ 50% / ♀ 50%
Growth rate
Slow（1,250,000）

Base StatsTotal 490

HP90
Atk60
Def80
SpA90
SpD110
Spe60

Actual stats

Max252 EV0 EVMin
HP197197165165
Atk1231128072
Def14513210090
SpA15614211099
SpD178162130117
Spe1231128072

Calculated at 31 IVs. Max = 252 EVs with a boosting nature, 252 EV = neutral nature, 0 EV = neutral nature, Min = 0 EVs with a hindering nature. HP is not affected by nature.

Run a damage calc with Oranguru

Abilities

  • Inner Focus

    The Pokémon's intense focus prevents it from flinching or being affected by Intimidate.

  • Telepathy

    The Pokémon anticipates and dodges the attacks of its allies.

  • SymbiosisHidden

    The Pokémon passes its held item to an ally that has used up an item.

Competitive usage

How often this Pokémon is used in ranked battles, and within that, the share of its moves, items, abilities, Tera types, EV spreads and teammates. Listed per format.

Champions VGC reg.MB0.4%#107 ・ 2026-07Usage over time

Moves

  • Instruct97.2%
  • Trick Room96.4%
  • Psychic56.2%
  • Protect49.1%
  • Encore21.1%
  • Yawn15.1%
  • Foul Play10.4%
  • Taunt10.2%
  • Imprison4.8%
  • Hyper Voice3.9%

Items

  • Mental Herb42.7%
  • Colbur Berry27.1%
  • Sitrus Berry20%
  • Leftovers4.6%
  • Focus Sash2.5%
  • Iron Ball0.9%

Abilities

  • Inner Focus75.1%
  • Telepathy24.5%
  • Symbiosis0.4%

EV spreads

Teammates

TorkoalTorkoal37.9%SinistchaSinistcha22.6%IncineroarIncineroar21.2%Mega MawileMega Mawile18.3%KingambitKingambit17.5%SylveonSylveon14%Mega CameruptMega Camerupt13.8%Mega DrampaMega Drampa11.3%
→ View in Pokédex
VGC 2026 reg.I0.3%#76 ・ 2026-06Usage over time

Moves

  • Instruct95.4%
  • Trick Room94.8%
  • Encore59.6%
  • Foul Play42.7%
  • Yawn30.4%
  • Protect23.2%
  • Imprison8.3%
  • Light Screen6.6%
  • Taunt6.4%
  • Bulldoze4.9%

Items

  • Mental Herb87.8%
  • Sitrus Berry3%
  • Colbur Berry2.2%
  • Covert Cloak2.1%
  • Focus Sash1.4%
  • Psychic Seed0.8%

Abilities

  • Inner Focus71.7%
  • Telepathy26.4%
  • Symbiosis1.9%

Tera types

  • grass33%
  • dark32.1%
  • normal25.4%
  • fairy4.2%
  • water1.6%
  • fire1.5%

EV spreads

  • Sassy HP252 / Def4 / SpD25233.2%→ Calc
  • Relaxed HP252 / Def220 / SpD3629.8%→ Calc
  • Bold HP252 / Def196 / SpD604.7%→ Calc
  • Calm HP4 / Def252 / SpD2524.6%→ Calc

Teammates

Calyrex (Ice Rider)Calyrex (Ice Rider)67.7%TorkoalTorkoal45.6%IncineroarIncineroar39.3%AnnihilapeAnnihilape34.5%KyogreKyogre33.1%Indeedee (Female)Indeedee (Female)32.9%GrimmsnarlGrimmsnarl30%LunalaLunala27.2%
→ View in Pokédex
Doubles OU0.1%#136 ・ 2026-07Usage over time

Moves

  • Instruct99.9%
  • Trick Room99.3%
  • Encore47.4%
  • Light Screen47.1%
  • Protect21.1%
  • Foul Play16.8%
  • Psychic15.2%
  • Bulldoze14.2%
  • Hyper Voice10%
  • Yawn9%

Items

  • Mental Herb68.3%
  • Sitrus Berry6%
  • Colbur Berry5.4%
  • Throat Spray5%
  • Life Orb4.5%
  • Covert Cloak3.7%

Abilities

  • Inner Focus63.7%
  • Telepathy23.6%
  • Symbiosis12.7%

Tera types

  • water51.6%
  • normal25.5%
  • fairy13.7%
  • dark7.1%
  • ghost1%
  • rock0.5%

EV spreads

  • Relaxed HP252 / Def252 / SpD446.5%→ Calc
  • Relaxed HP248 / Def252 / SpD813.9%→ Calc
  • Sassy HP248 / SpA8 / SpD2528.4%→ Calc
  • Bold HP252 / Def200 / SpD564.6%→ Calc

Teammates

CresseliaCresselia62.3%Ursaluna (Bloodmoon)Ursaluna (Bloodmoon)54.1%Indeedee (Female)Indeedee (Female)49.7%DiancieDiancie48%CarbinkCarbink46.4%UrsalunaUrsaluna24.8%TorkoalTorkoal19.3%IncineroarIncineroar13.5%
→ View in Pokédex
→ See usage for other Pokémon

Moves whose power depends on weight

Low Kick scales with the target's weight; Heavy Slam scales with the attacker-to-target weight ratio. Opponents listed are taken from the usage data, limited to Pokémon that actually run the move.

Power taken from Heavy Slam

Type Matchups

Weak to×2 / ×4
BugDark
Resists×½ / ×¼
Psychic
Immune to×0
Ghost
Super-effective STAB coverage×2+
FightingPoison

Moves

Level up

Lv1PsychicConfusionSpecial 50
Lv1DarkTauntStatus
Lv5NormalAfter YouStatus
Lv10PsychicCalm MindStatus
Lv15PsychicStored PowerSpecial 20
Lv20NormalPsych UpStatus
Lv25DarkQuashStatus
Lv30DarkNasty PlotStatus
Lv35PsychicZen HeadbuttPhysical 80
Lv40PsychicTrick RoomStatus
Lv45PsychicPsychicSpecial 90
Lv50PsychicInstructStatus
Lv55DarkFoul PlayPhysical 95
Lv60PsychicFuture SightSpecial 120
TM（44）
Body SlamBrick BreakBulldozeCharge BeamChilling WaterEarthquakeEncoreEndeavorEndureEnergy BallExpanding ForceFacadeFlingFocus BlastGiga ImpactGravityHyper BeamHyper VoiceImprisonKnock OffLight ScreenPain SplitProtectPsybeamPsychic NoisePsychic TerrainPsyshockRain DanceReflectRestRock SlideScary FaceShadow BallSkill SwapSleep TalkSubstituteSunny DaySwiftTake DownTera BlastThunderThunderboltTrailblazeTrick
Egg moves（4）
Dream EaterExtrasensoryLast ResortYawn

Egg Moves & Breeding Parents

Moves Oranguru can only learn by breeding, and compatible parents (same egg group) that can pass them down.

PsychicExtrasensory
VulpixVulpixNinetalesNinetalesCyndaquilCyndaquilStantlerStantlerNuzleafNuzleafShiftryShiftrySpoinkSpoinkZoruaZoruaMeowstic (Female)Meowstic (Female)
NormalLast Resort
MeowthMeowthEeveeEeveeVaporeonVaporeonJolteonJolteonFlareonFlareonSentretSentretAipomAipomEspeonEspeonUmbreonUmbreonDunsparceDunsparceSnubbullSnubbullGranbullGranbullPhanpyPhanpyTorchicTorchicPachirisuPachirisuAmbipomAmbipomLeafeonLeafeonGlaceonGlaceonMinccinoMinccinoCinccinoCinccinoSylveonSylveonYungoosYungoosRockruffRockruffSkwovetSkwovetSilicobraSilicobraFidoughFidoughDachsbunDachsbun
NormalYawn
PsyduckPsyduckEeveeEeveeWooperWooperQuagsireQuagsireDunsparceDunsparceTeddiursaTeddiursaPoochyenaPoochyenaMightyenaMightyenaSlakothSlakothSlakingSlakingNumelNumelCameruptCameruptTorkoalTorkoalPiplupPiplupHippopotasHippopotasHippowdonHippowdonTepigTepigCubchooCubchooLitleoLitleoEspurrEspurrYungoosYungoosGumshoosGumshoosKomalaKomalaFuecocoFuecocoCrocalorCrocalorSkeledirgeSkeledirgeLechonkLechonkOinkologneOinkologneFidoughFidoughGreavardGreavardCetoddleCetoddleClodsireClodsireDudunsparceDudunsparce

Same-type Pokémon

Normal-type listPsychic-type list
ElectricPsychicRaichu (Alolan Form)NormalFairyJigglypuffNormalFairyWigglytuffNormalMeowthNormalPersianWaterPsychicSlowpokePsychicSlowpoke (Galarian Form)WaterPsychicSlowbroPoisonPsychicSlowbro (Galarian Form)NormalFlyingDoduoNormalFlyingDodrioPsychicDrowzeePsychicHypnoGrassPsychicExeggcuteGrassPsychicExeggutorNormalChanseyNormalTaurosNormalDitto

FAQ

What kind of Pokémon is Oranguru?

Sage Pokémon It knows the forest inside and out. If it comes across a wounded Pokémon, Oranguru will gather medicinal herbs to treat it.

What type is Oranguru?

Oranguru is a Normal / Psychic-type Pokémon.

What is Oranguru weak to?

It takes heavy damage from Bug / Dark-type moves.

What are Oranguru's base stats?

HP90 / Atk60 / Def80 / SpA90 / SpD110 / Spe60 (total 490)

What are Oranguru's abilities?

Inner Focus, Telepathy, Symbiosis

🎯 Use in damage calc⚖️ Pokémon Compare💎 Tera Type Optimizer

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