Pain Split
Effect
The user adds its HP to the target's HP, then equally splits the combined HP between the target and itself.
Pokémon that run this move
Champions VGC reg.MB2026-07
Mega Sableye48.5%Percentages are the share within each Pokémon in Champions VGC reg.MB (2026-07).
Champions BSS reg.MB2026-07
Mow RotomPercentages are the share within each Pokémon in Champions BSS reg.MB (2026-07).
OU2026-07
Hatterene30%
Deoxys (Speed Forme)28.5%
Weezing (Galarian Form)80.9%
Ninetales (Alolan Form)9%
Moltres (Galarian Form)9.1%
Wash Rotom91.4%
Heat Rotom95.2%
Polteageist5.3%
Houndstone88.3%
Frost Rotom0.5%Percentages are the share within each Pokémon in OU (2026-07).
VGC 2026 reg.I2026-06
Percentages are the share within each Pokémon in VGC 2026 reg.I (2026-06).
Moves of the same type
Pokémon that learn this move101 Pokémon
#0024Arbok
#0037Vulpix
#0038Ninetales
#0039Jigglypuff
#0040Wigglytuff
#0052Meowth
#0053Persian
#0088Grimer
#0089Muk
#0092Gastly
#0093Haunter
#0094Gengar
#0109Koffing
#0110Weezing
#0146Moltres (Galarian Form)
#0151Mew
#0174Igglybuff
#0200Misdreavus
#0204Pineco
#0205Forretress
#0206Dunsparce
#0211Qwilfish
#0218Slugma
#0219Magcargo
#0228Houndour
#0229Houndoom
#0280Ralts
#0281Kirlia
#0282Gardevoir
#0299Nosepass
#0302Sableye
#0307Meditite
#0308Medicham
#0316Gulpin
#0317Swalot
#0353Shuppet
#0354Banette
#0355Duskull
#0356Dusclops
#0386Deoxys
#0422Shellos
#0423Gastrodon
#0425Drifloon
#0426Drifblim
#0429Mismagius
#0442Spiritomb
#0475Gallade
#0476Probopass
#0477Dusknoir
#0478Froslass
#0479Rotom
#0480Uxie
#0481Mesprit
#0487Giratina
#0570Zorua
#0571Zoroark
#0577Solosis
#0578Duosion
#0579Reuniclus
#0594Alomomola
#0607Litwick
#0608Lampent
#0609Chandelure
#0647Keldeo
#0650Chespin
#0651Quilladin
#0652Chesnaught
#0708Phantump
#0709Trevenant
#0747Mareanie
#0748Toxapex
#0764Comfey
#0765Oranguru
#0766Passimian
#0769Sandygast
#0770Palossand
#0778Mimikyu
#0779Bruxish
#0801Magearna#0855Polteageist#0858Hatterene
#0869Alcremie
#0871Pincurchin
#0897Spectrier
#0898Calyrex (Shadow Rider)
#0902Basculegion
#0904Overqwil
#0918Spidops
#0943Mabosstiff
#0946Bramblin
#0947Brambleghast
#0948Toedscool
#0949Toedscruel
#0961Wugtrio
#0971Greavard#0972Houndstone
#0976Veluza
#0982Dudunsparce
#0987Flutter Mane
#1012Poltchageist
#1013SinistchaFAQ
What type is Pain Split?
Pain Split is a Normal-type Status move.
What does Pain Split do?
The user adds its HP to the target's HP, then equally splits the combined HP between the target and itself.
Which Pokémon can learn Pain Split?
101 Pokémon can learn it, e.g. Arbok, Vulpix, Ninetales, Jigglypuff, Wigglytuff, Meowth, Persian, Grimer.
Spotted a mistake on this page? Feature requests welcome too. Report an error / request a feature