PokéKit

No.0376

Mega Metagross

Iron Leg Pokémon

SteelPsychic
Forms:Metagross

Requires: Metagrossite

Height: 1.6mWeight: 942.9kg(Power of Low Kick against it: 120)Egg Groups: MineralRegional Dex: Blueberry #139

Description

Metagross is the result of the fusion of two Metang. This Pokémon defeats its opponents through use of its supercomputer-level brain.

Raising data

Catch rate
3 / 255
Base friendship
35
Egg steps
5,248 steps
Gender ratio
Genderless
Growth rate
Slow (1,250,000)

Base StatsTotal 700

HP80
Atk145
Def150
SpA105
SpD110
Spe110

Actual stats

Max252 EV0 EVMin
HP187187155155
Atk216197165148
Def222202170153
SpA172157125112
SpD178162130117
Spe178162130117

Calculated at 31 IVs. Max = 252 EVs with a boosting nature, 252 EV = neutral nature, 0 EV = neutral nature, Min = 0 EVs with a hindering nature. HP is not affected by nature.

Run a damage calc with Mega Metagross

Changes from the base form

Base Stats
Atk +10 / Def +20 / SpA +10 / SpD +20 / Spe +40(Total +100)
Abilities
Clear Body / Light Metal → Tough Claws

Abilities

Competitive usage

How often this Pokémon is used in ranked battles, and within that, the share of its moves, items, abilities, Tera types, EV spreads and teammates. Listed per format.

Champions Singles16.9%#8 · 2026-08Usage over time

Moves

  • Psychic Fangs90.5%
  • Bullet Punch88.9%
  • Body Press47.6%
  • Iron Defense47.1%
  • Earthquake28.3%
  • Ice Punch25.4%
  • Thunder Punch24.2%
  • Meteor Mash9.7%
  • Hammer Arm8.7%
  • Grass Knot8.2%

Items

  • Metagrossite100%

Abilities

  • Tough Claws100%

EV spreads

Teammates

PrimarinaPrimarina61.4%HippowdonHippowdon49.8%GarchompGarchomp41.8%ArchaludonArchaludon34.6%BasculegionBasculegion32.4%MimikyuMimikyu25%HydreigonHydreigon20.9%Mega LopunnyMega Lopunny20%
→ View in Pokédex

Source: Smogon (Champions BSS reg.MB)

Champions Doubles3.7%#37 · 2026-08Usage over time

Moves

  • Psychic Fangs95%
  • Protect94.8%
  • Iron Head61.1%
  • Ice Punch34.5%
  • Body Press31.6%
  • Bullet Punch30.6%
  • Stomping Tantrum14.6%
  • Meteor Mash12.7%
  • Hard Press6.3%
  • Rock Slide4.7%

Items

  • Metagrossite100%

Abilities

  • Tough Claws100%

EV spreads

Teammates

SinistchaSinistcha34.1%WhimsicottWhimsicott21.6%IncineroarIncineroar21.2%GarchompGarchomp20.8%PelipperPelipper20.7%BasculegionBasculegion19.6%SneaslerSneasler18.8%ArchaludonArchaludon17.2%
→ View in Pokédex

Source: Smogon (Champions VGC reg.MB)

→ See usage for other Pokémon

Type Matchups

Weak to×2 / ×4
FireGroundGhostDark
Resists×½ / ×¼
NormalGrassIceFlyingRockDragonSteelFairyPsychic×¼
Immune to×0
Poison
Super-effective STAB coverage×2+
IceFightingPoisonRockFairy

Moves

Level up

—FightingHammer ArmPhysical 100
Lv1SteelBullet PunchPhysical 40
Lv1PsychicConfusionSpecial 50
Lv1NormalExplosionPhysical 250
Lv1DarkHone ClawsStatus
Lv1SteelMetal ClawPhysical 50
Lv1NormalTacklePhysical 40
Lv6PsychicZen HeadbuttPhysical 80
Lv12ElectricMagnet RiseStatus
Lv16SteelFlash CannonSpecial 80
Lv26NormalTake DownPhysical 90
Lv34PsychicPsychicSpecial 90
Lv42NormalScary FaceStatus
Lv52SteelMeteor MashPhysical 90
Lv62SteelIron DefenseStatus
Lv72PsychicAgilityStatus
Lv82NormalHyper BeamSpecial 150
TM (51)
Aerial AceBody PressBody SlamBrick BreakBulldozeDouble-EdgeEarthquakeEndureExpanding ForceFacadeFocus PunchFuture SightGiga ImpactGrass KnotGravityGyro BallHard PressHeavy SlamIce PunchIcy WindIron HeadKnock OffLight ScreenMeteor BeamMud-SlapProtectPsych UpPsychic FangsPsychic NoisePsyshockRain DanceReflectRestRock SlideRock TombSandstormShadow BallShadow ClawSleep TalkSludge BombStealth RockSteel BeamStomping TantrumStone EdgeSubstituteSunny DaySwiftTera BlastThunder PunchTrailblazeTrick

Same-type Pokémon

Steel-type listPsychic-type list
ElectricPsychicRaichu (Alolan Form)IceSteelSandshrew (Alolan Form)IceSteelSandslash (Alolan Form)GroundSteelDiglett (Alolan Form)GroundSteelDugtrio (Alolan Form)SteelMeowth (Galarian Form)WaterPsychicSlowpokePsychicSlowpoke (Galarian Form)WaterPsychicSlowbroPoisonPsychicSlowbro (Galarian Form)ElectricSteelMagnemiteElectricSteelMagnetonPsychicDrowzeePsychicHypnoGrassPsychicExeggcuteGrassPsychicExeggutorPsychicFlyingArticuno (Galarian Form)PsychicMewtwo

FAQ

What kind of Pokémon is Mega Metagross?

Iron Leg Pokémon Metagross is the result of the fusion of two Metang. This Pokémon defeats its opponents through use of its supercomputer-level brain.

What type is Mega Metagross?

Mega Metagross is a Steel / Psychic-type Pokémon.

What is Mega Metagross weak to?

It takes heavy damage from Fire / Ground / Ghost / Dark-type moves.

What are Mega Metagross's base stats?

HP80 / Atk145 / Def150 / SpA105 / SpD110 / Spe110 (total 700)

What are Mega Metagross's abilities?

Tough Claws

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