Incineroar Build Guide: Sets & Spreads
31.7% usage in Pokémon Champions doubles (#3, September 2026). Built from 1,631,943 battles: the most common set, Stat Point spreads with final stats, and damage calcs against the most used Pokémon. In singles: 0.6% usage (#112). Most common item: Sitrus Berry (62.7% of sets). Ability: Intimidate (99.6%). Nature: Careful.
Most common set
Item, ability, nature and spread are the most common choices; moves are the four most used.
- Item
- Sitrus Berry
- Ability
- Intimidate
- Nature
- Careful
- Stat Points
- HP 32 / Def 14 / SpD 20
- Stats
- HP 202 / Atk 135 / Def 124 / SpA 90 / SpD 143 / Spe 80
Spreads (Stat Points and final stats)
Level 50, 66 Stat Points in total. Stats do not include item or ability modifiers.
| Nature | Stat Points | HP | Atk | Def | SpA | SpD | Spe | Share |
|---|---|---|---|---|---|---|---|---|
| Careful | 32-0-14-0-20-0 | 202 | 135 | 124 | 90 | 143 | 80 | 5.5% |
| Adamant | 32-32-0-0-2-0 | 202 | 183 | 110 | 90 | 112 | 80 | 3% |
| Impish | 32-0-20-0-14-0 | 202 | 135 | 143 | 90 | 124 | 80 | 2.6% |
| Sassy | 31-0-15-0-20-0 | 201 | 135 | 125 | 100 | 143 | 72 | 2.6% |
Speed tier
The main spread has 80 Speed. Compared with the main spreads of the top 29 Pokémon, it outspeeds 2 of them.
Just below (slower)
Items (e.g. Choice Scarf), abilities and Tailwind are not included.
Opponents use the most common set of the top 7 Pokémon (excluding this one); this Pokémon uses the set above. Doubles, no weather, terrain or critical hits; the strongest move is shown.
Damage taken from top threats
| Opponent | Move | Damage | KO |
|---|---|---|---|
 Rillaboom | Wood Hammer | 31.2–37.1% | 3HKO (80.7%) |
 Sneasler | Close Combat | 107.9–128.7% | Guaranteed 1HKO |
 Mega Salamence | Draco Meteor | 43.6–52% | 2HKO (11.3%) |
 Kingambit | Kowtow Cleave | 19.3–23.3% | 5HKO (0%) |
 Basculegion | Wave Crash | 118.8–140.6% | Guaranteed 1HKO |
 Gholdengo | Make It Rain | 21.3–25.2% | 4HKO (0%) |
 Archaludon | Electro Shot | 45–53.5% | 2HKO (35.5%) |
Damage dealt to top threats
| Opponent | Move | Damage | KO |
|---|---|---|---|
| Rillaboom | Flare Blitz | 81.2–95.7% | Guaranteed 2HKO |
| Sneasler | Flare Blitz | 73.2–86.6% | Guaranteed 2HKO |
| Mega Salamence | Throat Chop | 24.4–28.5% | 4HKO (97.7%) |
| Kingambit | Flare Blitz | 63.8–75.4% | Guaranteed 2HKO |
| Basculegion | Throat Chop | 73.1–86.3% | Guaranteed 2HKO |
 Indeedee (Female) | Throat Chop | 55.4–65.5% | Guaranteed 2HKO |
| Gholdengo | Flare Blitz | 96.3–114.6% | 1HKO (81.3%) |
| Archaludon | Flare Blitz | 36.5–43.7% | 3HKO (99.7%) |
Usage breakdown
Share of moves, items, abilities, Stat Point spreads and teammates (September 2026).
Moves
- Fake Out98.6%
- Parting Shot95.8%
- Flare Blitz90.9%
- Throat Chop40.9%
- Darkest Lariat31%
- Protect18%
- Snarl6.3%
- Helping Hand5.7%
- Taunt4.3%
- Close Combat3.7%
Items
- Sitrus Berry62.7%
- Chople Berry10.8%
- Passho Berry9.7%
- Rocky Helmet6.9%
- Leftovers2.2%
- White Herb1.8%
Abilities
- Intimidate99.6%
- Blaze0.4%
Stat Point spreads
Teammates
Source: Smogon (Champions VGC reg.MC)
Moves
- Parting Shot87.2%
- Flare Blitz84.2%
- Darkest Lariat67.5%
- Will-O-Wisp51.3%
- Fake Out27.7%
- Taunt25.1%
- Flame Charge9.2%
- Close Combat8.8%
- Baton Pass7.3%
- Throat Chop7%
Items
- Sitrus Berry43.7%
- Leftovers30.5%
- Rocky Helmet9.8%
- Air Balloon6.5%
- Expert Belt4.6%
- Life Orb2.7%
Abilities
- Intimidate100%
- Blaze0%
Stat Point spreads
Teammates
Source: Smogon (Champions BSS reg.MC)
Data and calculations
Usage figures come from Pokémon Showdown battle statistics published by Smogon (September 2026, 1,631,943 battles). Stats and damage follow Pokémon Champions rules (level 50, Stat Points) and use the same calculation engine as Pokémon Showdown. Data is updated monthly.
FAQ
What is the best item for Incineroar?
In Pokémon Champions doubles the most common item is Sitrus Berry (62.7% of sets), followed by Chople Berry (10.8%).
What nature and Stat Point spread does Incineroar use?
The most common is Careful with HP 32 / Def 14 / SpD 20 (5.5% of sets). Its final stats are HP 202 / Atk 135 / Def 124 / SpA 90 / SpD 143 / Spe 80.
Which moves does Incineroar usually run?
In order of usage: Fake Out / Parting Shot / Flare Blitz / Throat Chop / Darkest Lariat / Protect.
Which Pokémon are used with Incineroar?
Its most common teammates are Rillaboom / Sneasler / Mega Salamence / Mega Floette / Gholdengo.