Rocky Helmet
Effect
An item to be held by a Pokémon. If the holder is hit, the attacker will also be damaged upon contact.
Detailed mechanics
Activation conditions and exact figures that the in-game description leaves out. Taken from the Pokémon Showdown simulator source code (MIT), newest first; periods with identical mechanics are grouped.
- Pokémon Champions · Gen 5–9
When hit by a contact move, the attacker loses 1/6 of its own max HP.
Example: if the attacker has 175 max HP, it loses 29 HP (rounded down).
Pokémon that hold this in battle
Champions Doubles2026-09
Percentages are the share within each Pokémon in Champions Doubles (2026-09).
Source: Smogon (Champions VGC reg.MC)
Champions Singles2026-09
Percentages are the share within each Pokémon in Champions Singles (2026-09).
Source: Smogon (Champions BSS reg.MC)
VGC 20262026-09
Percentages are the share within each Pokémon in VGC 2026 (2026-09).
Source: Smogon (VGC 2024 reg.G)
OU (Singles)2026-09
Percentages are the share within each Pokémon in OU (Singles) (2026-09).
Source: Smogon (OU)
Doubles OU2026-09
Percentages are the share within each Pokémon in Doubles OU (2026-09).
Source: Smogon (Doubles OU)
Items in the same category
FAQ
What does Rocky Helmet do?
An item to be held by a Pokémon. If the holder is hit, the attacker will also be damaged upon contact. Exact mechanics (Pokémon Champions · Gen 5–9): When hit by a contact move, the attacker loses 1/6 of its own max HP.
Which Pokémon hold Rocky Helmet?
In Champions Doubles usage for 2026-09: Incineroar 6.9%, Indeedee (Female) 32.8%, Pelipper 1.1%, Garchomp 3.9%, Whimsicott 1.7%, Sinistcha 7.1%.
What is Rocky Helmet's Fling power?
Flinging it deals 60 base power damage.