Held itemsFling power: 10
Big Root

Big Root

Effect

An item to be held by a Pokémon. It boosts the amount of HP the holder restores from HP-stealing moves.

Detailed mechanics

Activation conditions and exact figures that the in-game description leaves out. Taken from the Pokémon Showdown simulator source code (MIT), newest first; periods with identical mechanics are grouped.

Pokémon Champions · Gen 7–9

HP restored by draining moves and by Leech Seed, Ingrain, Aqua Ring, and Strength Sap is multiplied by 1.3.

Gen 4–6

HP restored by draining moves and by Leech Seed, Ingrain, and Aqua Ring is multiplied by 1.3.

Pokémon that hold this in battle

Champions Doubles2026-09

Percentages are the share within each Pokémon in Champions Doubles (2026-09).

Source: Smogon (Champions VGC reg.MC)

Champions Singles2026-09

Percentages are the share within each Pokémon in Champions Singles (2026-09).

Source: Smogon (Champions BSS reg.MC)

Doubles OU2026-09

Percentages are the share within each Pokémon in Doubles OU (2026-09).

Source: Smogon (Doubles OU)

Items in the same category

FAQ

What does Big Root do?

An item to be held by a Pokémon. It boosts the amount of HP the holder restores from HP-stealing moves. Exact mechanics (Pokémon Champions · Gen 7–9): HP restored by draining moves and by Leech Seed, Ingrain, Aqua Ring, and Strength Sap is multiplied by 1.3.

Which Pokémon hold Big Root?

In Champions Doubles usage for 2026-09: Bellibolt 0.7%, Vileplume 1.6%.

What is Big Root's Fling power?

Flinging it deals 10 base power damage.