PokéKit
Held itemsFling power: 10
Choice Band

Choice Band

Effect

An item to be held by a Pokémon. This curious headband boosts Attack but only allows the use of one move.

Pokémon that hold this in battle

OU2026-07

ZamazentaZamazenta3.3%DragoniteDragonite6.6%GliscorGliscor0%DragapultDragapult10.4%CinderaceCinderace4.1%OgerponOgerpon25.6%Iron ValiantIron Valiant2%DondozoDondozo1.8%RillaboomRillaboom28.5%ClodsireClodsire0%AlomomolaAlomomola0.9%GarchompGarchomp1.7%

Percentages are the share within each Pokémon in OU (2026-07).

Doubles OU2026-07

LandorusLandorus0.2%Chien-PaoChien-Pao0.1%RillaboomRillaboom0.2%UrsalunaUrsaluna0%Roaring MoonRoaring Moon0.9%DragoniteDragonite65.5%Gouging FireGouging Fire11.2%Landorus (Therian Forme)Landorus (Therian Forme)36.1%HoundstoneHoundstone2.3%Basculegion (Female)Basculegion (Female)9.6%SneaslerSneasler2.8%LycanrocLycanroc0.4%

Percentages are the share within each Pokémon in Doubles OU (2026-07).

VGC 2026 reg.I2026-06

Urshifu (Rapid Strike Style)Urshifu (Rapid Strike Style)51.1%LandorusLandorus0%Iron HandsIron Hands1.4%UrsalunaUrsaluna0%Roaring MoonRoaring Moon0.2%DragoniteDragonite96.2%KoraidonKoraidon2.4%UrshifuUrshifu24.8%BasculegionBasculegion15.4%GroudonGroudon5.4%AnnihilapeAnnihilape1.3%Iron TreadsIron Treads28.5%

Percentages are the share within each Pokémon in VGC 2026 reg.I (2026-06).

Items in the same category

Absorb BulbAbsorb BulbAdamant OrbAdamant OrbAdrenaline OrbAdrenaline OrbAir BalloonAir BalloonAssault VestAssault VestBig RootBig RootBinding BandBinding BandBlack BeltBlack BeltBlack GlassesBlack GlassesBlack SludgeBlack SludgeBlunder PolicyBlunder PolicyBright PowderBright PowderCell BatteryCell BatteryCharcoalCharcoalChoice ScarfChoice ScarfChoice SpecsChoice SpecsDamp RockDamp RockDestiny KnotDestiny KnotDraco PlateDraco PlateDragon FangDragon FangDread PlateDread PlateEarth PlateEarth PlateEject ButtonEject ButtonEject PackEject Pack

FAQ

What does Choice Band do?

An item to be held by a Pokémon. This curious headband boosts Attack but only allows the use of one move.

Which Pokémon hold Choice Band?

In OU usage for 2026-07: Zamazenta 3.3%, Dragonite 6.6%, Gliscor 0%, Dragapult 10.4%, Cinderace 4.1%, Ogerpon 25.6%.

What is Choice Band's Fling power?

Flinging it deals 10 base power damage.

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