PokéKit

No.0250

Ho-Oh

Rainbow Pokémon

FireFlying
Height: 3.8mWeight: 199kg（Power of Low Kick against it: 100）Egg Groups: UndiscoveredSingles: UberDoubles: DUber

Description

Ho-Oh’s feathers glow in seven colors depending on the angle at which they are struck by light. These feathers are said to bring happiness to the bearers. This Pokémon is said to live at the foot of a rainbow.

Raising data

Catch rate
3 / 255
Base friendship
0
Egg steps
15,488 steps
Gender ratio
Genderless
Growth rate
Slow（1,250,000）

Base StatsTotal 680

HP106
Atk130
Def90
SpA110
SpD154
Spe90

Actual stats

Max252 EV0 EVMin
HP213213181181
Atk200182150135
Def15614211099
SpA178162130117
SpD226206174156
Spe15614211099

Calculated at 31 IVs. Max = 252 EVs with a boosting nature, 252 EV = neutral nature, 0 EV = neutral nature, Min = 0 EVs with a hindering nature. HP is not affected by nature.

Run a damage calc with Ho-Oh

Abilities

  • Pressure

    Puts other Pokémon under pressure, causing them to expend more PP to use their moves.

  • RegeneratorHidden

    The Pokémon has a little of its HP restored when withdrawn from battle.

Competitive usage

How often this Pokémon is used in ranked battles, and within that, the share of its moves, items, abilities, Tera types, EV spreads and teammates. Listed per format.

VGC 2026 reg.I0.7%#60 ・ 2026-06Usage over time

Moves

  • Sacred Fire99.4%
  • Protect90.5%
  • Tailwind79.1%
  • Brave Bird51.9%
  • Recover33.5%
  • Life Dew19.1%
  • Whirlwind14.2%
  • Psych Up4.6%
  • Helping Hand2.4%
  • Extrasensory1.8%

Items

  • Sitrus Berry28.4%
  • Leftovers22.6%
  • Clear Amulet15.8%
  • Red Card12.9%
  • Covert Cloak8.7%
  • Rocky Helmet8.4%

Abilities

  • Regenerator100%
  • Pressure0%

Tera types

  • grass43.7%
  • fire27.6%
  • water14.5%
  • steel9.2%
  • fairy3.6%
  • ground1.3%

EV spreads

  • Careful HP252 / Atk4 / SpD25230.5%→ Calc
  • Adamant HP252 / Atk76 / Def140 / SpD4 / Spe3619.4%→ Calc
  • Adamant HP252 / Atk76 / Def108 / SpD4 / Spe6813.2%→ Calc
  • Careful HP252 / Def140 / SpD1166.9%→ Calc

Teammates

IncineroarIncineroar51.1%FarigirafFarigiraf48.9%GroudonGroudon30.6%MiraidonMiraidon28.9%WhimsicottWhimsicott28.3%KingambitKingambit27.3%Iron HandsIron Hands25.1%GrimmsnarlGrimmsnarl21.7%
→ View in Pokédex
→ See usage for other Pokémon

Moves whose power depends on weight

Low Kick scales with the target's weight; Heavy Slam scales with the attacker-to-target weight ratio. Opponents listed are taken from the usage data, limited to Pokémon that actually run the move.

Power taken from Heavy Slam

Type Matchups

Weak to×2 / ×4
Rock×4WaterElectric
Resists×½ / ×¼
FireFightingSteelFairyGrass×¼Bug×¼
Immune to×0
Ground
Super-effective STAB coverage×2+
GrassIceFightingBugSteel

Moves

Level up

Lv1RockAncient PowerSpecial 60
Lv1FlyingGustSpecial 40
Lv1NormalWeather BallSpecial 50
Lv1NormalWhirlwindStatus
Lv9WaterLife DewStatus
Lv18NormalSafeguardStatus
Lv27PsychicCalm MindStatus
Lv36PsychicExtrasensorySpecial 80
Lv45NormalRecoverStatus
Lv54FireSacred FirePhysical 100
Lv63FireSunny DayStatus
Lv72FireFire BlastSpecial 110
Lv81PsychicFuture SightSpecial 120
Lv90FlyingSky AttackPhysical 140
Lv99FireOverheatSpecial 130
TM（47）
Aerial AceAir CutterAir SlashBody SlamBrave BirdCharge BeamDouble-EdgeDual WingbeatEarth PowerEarthquakeEndureFacadeFire SpinFlame ChargeFlamethrowerFlare BlitzFlyGiga DrainGiga ImpactHeat WaveHelping HandHurricaneHyper BeamHyper VoiceImprisonIron HeadLight ScreenProtectPsych UpPsychicRain DanceReflectRestSandstormScorching SandsShadow BallSleep TalkSolar BeamSubstituteSwiftTailwindTake DownTera BlastThunderThunderboltWill-O-WispZen Headbutt

Same-type Pokémon

Fire-type listFlying-type list
FireCharmanderFireCharmeleonFireFlyingCharizardFireVulpixFireNinetalesFireGrowlitheFireRockGrowlithe (Hisuian Form)FireArcanineFireRockArcanine (Hisuian Form)NormalFlyingDoduoNormalFlyingDodrioBugFlyingScytherFireMagmarFightingFireTauros (Paldean Form (Blaze Breed))WaterFlyingGyaradosFireFlareonIceFlyingArticunoPsychicFlyingArticuno (Galarian Form)

FAQ

What kind of Pokémon is Ho-Oh?

Rainbow Pokémon Ho-Oh’s feathers glow in seven colors depending on the angle at which they are struck by light. These feathers are said to bring happiness to the bearers. This Pokémon is said to live at the foot of a rainbow.

What type is Ho-Oh?

Ho-Oh is a Fire / Flying-type Pokémon.

What is Ho-Oh weak to?

It takes heavy damage from Rock / Water / Electric-type moves.

What are Ho-Oh's base stats?

HP106 / Atk130 / Def90 / SpA110 / SpD154 / Spe90 (total 680)

What are Ho-Oh's abilities?

Pressure, Regenerator

🎯 Use in damage calc⚖️ Pokémon Compare💎 Tera Type Optimizer

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