PokéKit
Held itemsFling power: 10
White Herb

White Herb

Effect

An item to be held by a Pokémon. It will restore any lowered stat in battle. It can be used only once.

Detailed mechanics

Activation conditions and exact figures that the in-game description leaves out. Taken from the Pokémon Showdown simulator source code (MIT), newest first; periods with identical mechanics are grouped.

Pokémon Champions · Gen 3–9

If any of its stat stages drops below 0, all lowered stat stages are reset to 0 (single use).

Pokémon that hold this in battle

Champions Doubles2026-09

SneaslerSneasler26.8%IncineroarIncineroar1.8%Arcanine (Hisuian Form)Arcanine (Hisuian Form)0.4%PawmotPawmot0.9%AerodactylAerodactyl1.3%StaraptorStaraptor0.1%GalladeGallade19.8%DragoniteDragonite3%AegislashAegislash2.9%KleavorKleavor3%BaxcaliburBaxcalibur1.8%AraquanidAraquanid4.4%

Percentages are the share within each Pokémon in Champions Doubles (2026-09).

Source: Smogon (Champions VGC reg.MC)

Champions Singles2026-09

ArchaludonArchaludon7%CorviknightCorviknight0.9%SneaslerSneasler3.7%AnnihilapeAnnihilape2.2%ArmarougeArmarouge0.6%PolteageistPolteageist17.1%TorterraTorterra16.8%Typhlosion (Hisuian Form)Typhlosion (Hisuian Form)0%

Percentages are the share within each Pokémon in Champions Singles (2026-09).

Source: Smogon (Champions BSS reg.MC)

VGC 20262026-09

SneaslerSneasler0%FlamigoFlamigo10.4%Iron MothIron Moth0%

Percentages are the share within each Pokémon in VGC 2026 (2026-09).

Source: Smogon (VGC 2024 reg.G)

OU (Singles)2026-09

OgerponOgerpon10.9%CloysterCloyster3.1%PolteageistPolteageist2%

Percentages are the share within each Pokémon in OU (Singles) (2026-09).

Source: Smogon (OU)

Doubles OU2026-09

TorkoalTorkoal2.1%SneaslerSneasler7.5%FlamigoFlamigo69.4%BlastoiseBlastoise3%Slither WingSlither Wing0.1%

Percentages are the share within each Pokémon in Doubles OU (2026-09).

Source: Smogon (Doubles OU)

Items in the same category

Ability ShieldAbility ShieldAbsorb BulbAbsorb BulbAdamant OrbAdamant OrbAdrenaline OrbAdrenaline OrbAir BalloonAir BalloonAssault VestAssault VestBig RootBig RootBinding BandBinding BandBlack BeltBlack BeltBlack GlassesBlack GlassesBlack SludgeBlack SludgeBlunder PolicyBlunder PolicyBooster EnergyBooster EnergyBright PowderBright PowderCell BatteryCell BatteryCharcoalCharcoalChoice BandChoice BandChoice ScarfChoice ScarfChoice SpecsChoice SpecsClear AmuletClear AmuletCornerstone MaskCornerstone MaskCovert CloakCovert CloakDamp RockDamp RockDestiny KnotDestiny Knot

FAQ

What does White Herb do?

An item to be held by a Pokémon. It will restore any lowered stat in battle. It can be used only once. Exact mechanics (Pokémon Champions · Gen 3–9): If any of its stat stages drops below 0, all lowered stat stages are reset to 0 (single use).

Which Pokémon hold White Herb?

In Champions Doubles usage for 2026-09: Sneasler 26.8%, Incineroar 1.8%, Arcanine (Hisuian Form) 0.4%, Pawmot 0.9%, Aerodactyl 1.3%, Staraptor 0.1%.

What is White Herb's Fling power?

Flinging it deals 10 base power damage.

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