NormalFísContacto
Esfuerzo
Pot
—
Prec
100
PP
5
Prioridad
0
Alcance
Individual
Efecto
Reduce los PS del objetivo para que igualen a los del atacante.
Efectos y propiedades
Contacto
Tipo
Supereficaz (×2)
—
Poco eficaz (×½)
RocaAcero
Sin efecto (×0)
Fantasma
Movimientos del mismo tipo
Pokémon que aprenden este movimiento236 Pokémon
#0025Pikachu
#0026Raichu
#0027Sandshrew
#0028Sandslash
#0035Clefairy
#0036Clefable
#0039Jigglypuff
#0040Wigglytuff
#0048Venonat
#0049Venomoth
#0050Diglett
#0051Dugtrio
#0052Meowth
#0053Persian
#0054Psyduck
#0055Golduck
#0056Mankey
#0057Primeape
#0060Poliwag
#0061Poliwhirl
#0062Poliwrath
#0084Doduo
#0085Dodrio
#0087Dewgong
#0096Drowzee
#0097Hypno
#0106Hitmonlee
#0107Hitmonchan
#0111Rhyhorn
#0112Rhydon
#0113Chansey
#0128Tauros
#0130Gyarados
#0136Flareon
#0145Zapdos（Galar）
#0151Mew
#0154Meganium
#0156Quilava
#0157Typhlosion
#0158Totodile
#0159Croconaw
#0160Feraligatr
#0161Sentret
#0162Furret
#0173Cleffa
#0174Igglybuff
#0179Mareep
#0180Flaaffy
#0181Ampharos
#0182Bellossom
#0185Sudowoodo
#0186Politoed
#0188Skiploom
#0189Jumpluff
#0190Aipom
#0191Sunkern
#0192Sunflora
#0203Girafarig
#0206Dunsparce
#0209Snubbull
#0210Granbull
#0214Heracross
#0220Swinub
#0221Piloswine
#0225Delibird
#0229Houndoom
#0231Phanpy
#0232Donphan
#0237Hitmontop
#0242Blissey
#0252Treecko
#0253Grovyle
#0254Sceptile
#0258Mudkip
#0259Marshtomp
#0260Swampert
#0261Poochyena
#0262Mightyena
#0273Seedot
#0274Nuzleaf
#0275Shiftry
#0288Vigoroth
#0289Slaking
#0311Plusle
#0312Minun
#0313Volbeat
#0314Illumise
#0322Numel
#0323Camerupt
#0325Spoink
#0326Grumpig
#0331Cacnea
#0332Cacturne
#0333Swablu
#0334Altaria
#0335Zangoose
#0336Seviper
#0341Corphish
#0342Crawdaunt
#0370Luvdisc
#0390Chimchar
#0391Monferno
#0392Infernape
#0396Starly
#0397Staravia
#0398Staraptor
#0401Kricketot
#0402Kricketune
#0408Cranidos
#0409Rampardos
#0415Combee
#0416Vespiquen
#0417Pachirisu
#0424Ambipom
#0430Honchkrow
#0435Skuntank
#0464Rhyperior
#0473Mamoswine
#0482Azelf
#0492Shaymin
#0498Tepig
#0499Pignite
#0500Emboar
#0522Blitzle
#0523Zebstrika
#0546Cottonee
#0547Whimsicott
#0550Basculin
#0552Krokorok
#0553Krookodile
#0559Scraggy
#0560Scrafty
#0572Minccino
#0573Cinccino
#0577Solosis
#0578Duosion
#0579Reuniclus
#0580Ducklett
#0581Swanna
#0585Deerling
#0586Sawsbuck
#0610Axew
#0611Fraxure
#0612Haxorus
#0613Cubchoo
#0614Beartic
#0646Kyurem
#0650Chespin
#0651Quilladin
#0652Chesnaught
#0667Litleo
#0668Pyroar
#0669Flabébé
#0670Floette
#0671Florges
#0672Skiddo
#0673Gogoat
#0701Hawlucha
#0702Dedenne
#0703Carbink
#0719Diancie
#0725Litten
#0726Torracat
#0727Incineroar
#0731Pikipek
#0732Trumbeak
#0733Toucannon
#0734Yungoos
#0735Gumshoos
#0739Crabrawler
#0740Crabominable
#0744Rockruff
#0745Lycanroc
#0749Mudbray
#0750Mudsdale
#0751Dewpider
#0752Araquanid
#0757Salandit
#0758Salazzle
#0761Bounsweet
#0762Steenee
#0763Tsareena
#0765Oranguru
#0774Minior
#0775Komala
#0784Kommo-o
#0791Solgaleo
#0810Grookey
#0811Thwackey
#0812Rillaboom
#0819Skwovet
#0820Greedent
#0841Flapple
#0844Sandaconda
#0845Cramorant
#0848Toxel
#0849Toxtricity
#0863Perrserker
#0869Alcremie
#0870Falinks+36 más
Preguntas frecuentes
¿De qué tipo es Esfuerzo?
Esfuerzo es un movimiento de tipo Normal (Fís).
¿Qué hace Esfuerzo?
Reduce los PS del objetivo para que igualen a los del atacante.
¿Qué Pokémon pueden aprender Esfuerzo?
236 Pokémon pueden aprenderlo, p. ej. Pikachu, Raichu, Sandshrew, Sandslash, Clefairy, Clefable, Jigglypuff, Wigglytuff.