PokéKit
Held itemsFling power: 10
Muscle Band

Muscle Band

Effect

An item to be held by a Pokémon. This headband exudes strength, slightly boosting the power of physical moves.

Pokémon that hold this in battle

Champions VGC reg.MB2026-07

MeowscaradaMeowscarada0.1%Lycanroc (Dusk Form)Lycanroc (Dusk Form)0.2%AraquanidAraquanid1.5%

Percentages are the share within each Pokémon in Champions VGC reg.MB (2026-07).

Champions BSS reg.MB2026-07

IncineroarIncineroar5.9%ConkeldurrConkeldurr0.5%QuaquavalQuaquaval1.9%

Percentages are the share within each Pokémon in Champions BSS reg.MB (2026-07).

OU2026-07

OgerponOgerpon2.7%Arcanine (Hisuian Form)Arcanine (Hisuian Form)0%

Percentages are the share within each Pokémon in OU (2026-07).

Items in the same category

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FAQ

What does Muscle Band do?

An item to be held by a Pokémon. This headband exudes strength, slightly boosting the power of physical moves.

Which Pokémon hold Muscle Band?

In Champions VGC reg.MB usage for 2026-07: Meowscarada 0.1%, Lycanroc (Dusk Form) 0.2%, Araquanid 1.5%.

What is Muscle Band's Fling power?

Flinging it deals 10 base power damage.

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