Heat Rock
Effect
An item to be held by a Pokémon. It extends the duration of the move Sunny Day when used by the holder.
Detailed mechanics
Activation conditions and exact figures that the in-game description leaves out. Taken from the Pokémon Showdown simulator source code (MIT), newest first; periods with identical mechanics are grouped.
- Pokémon Champions · Gen 9
When the holder uses Sunny Day, the effect lasts 8 turns instead of 5.
Pokémon that hold this in battle
Champions Doubles2026-09
Torkoal
NinetalesPercentages are the share within each Pokémon in Champions Doubles (2026-09).
Source: Smogon (Champions VGC reg.MC)
VGC 20262026-09
GroudonPercentages are the share within each Pokémon in VGC 2026 (2026-09).
Source: Smogon (VGC 2024 reg.G)
OU (Singles)2026-09
Klefki
NoivernPercentages are the share within each Pokémon in OU (Singles) (2026-09).
Source: Smogon (OU)
Doubles OU2026-09
MoltresPercentages are the share within each Pokémon in Doubles OU (2026-09).
Source: Smogon (Doubles OU)
Items in the same category
Ability Shield
Absorb Bulb
Adamant Orb
Adrenaline Orb
Air Balloon
Assault Vest
Big Root
Binding Band
Black Belt
Black Glasses
Black Sludge
Blunder Policy
Booster Energy
Bright Powder
Cell Battery
Charcoal
Choice Band
Choice Scarf
Choice Specs
Clear Amulet
Cornerstone Mask
Covert Cloak
Damp Rock
Destiny KnotFAQ
What does Heat Rock do?
An item to be held by a Pokémon. It extends the duration of the move Sunny Day when used by the holder. Exact mechanics (Pokémon Champions · Gen 9): When the holder uses Sunny Day, the effect lasts 8 turns instead of 5.
Which Pokémon hold Heat Rock?
In Champions Doubles usage for 2026-09: Torkoal 0.7%, Ninetales 1.6%.
What is Heat Rock's Fling power?
Flinging it deals 60 base power damage.