Held itemsFling power: 90
Fist Plate
Effect
An item to be held by a Pokémon. It’s a stone tablet that boosts the power of Fighting-type moves.
FAQ
What does Fist Plate do?
An item to be held by a Pokémon. It’s a stone tablet that boosts the power of Fighting-type moves.
What is Fist Plate's Fling power?
Flinging it deals 90 base power damage.