PokéKit

No.0103

Exeggutor (Alolan Form)

Coconut Pokémon

GrassDragon
Height: 2mWeight: 415.6kg（Power of Low Kick against it: 120）Egg Groups: GrassSingles: ZUDoubles: (DUU)Regional Dex: Blueberry #4

Description

When they work together, Exeggutor’s three heads can put out powerful psychic energy. Cloudy days make this Pokémon sluggish.

Raising data

Catch rate
45 / 255
Base friendship
70
Egg steps
2,688 steps
Gender ratio
♂ 50% / ♀ 50%
Growth rate
Slow（1,250,000）

Base StatsTotal 530

HP95
Atk105
Def85
SpA125
SpD75
Spe45

Actual stats

Max252 EV0 EVMin
HP202202170170
Atk172157125112
Def15013710594
SpA194177145130
SpD1391279585
Spe106976558

Calculated at 31 IVs. Max = 252 EVs with a boosting nature, 252 EV = neutral nature, 0 EV = neutral nature, Min = 0 EVs with a hindering nature. HP is not affected by nature.

Run a damage calc with Exeggutor (Alolan Form)

Abilities

  • Frisk

    When it enters a battle, the Pokémon can check an opposing Pokémon's held item.

  • HarvestHidden

    May create another Berry after one is used.

Competitive usage

How often this Pokémon is used in ranked battles, and within that, the share of its moves, items, abilities, Tera types, EV spreads and teammates. Listed per format.

VGC 2026 reg.I0.1%#136 ・ 2026-06

Moves

  • Giga Drain99.5%
  • Trick Room99.5%
  • Dragon Pulse99.3%
  • Sludge Bomb75.9%
  • Flamethrower21.7%
  • Imprison1.9%
  • Draco Meteor0.6%
  • Leech Seed0.5%
  • Sleep Powder0.3%
  • Uproar0.3%

Items

  • Sitrus Berry99.9%
  • Mental Herb0.1%
  • nothing0%
  • Aguav Berry0%
  • Kee Berry0%
  • White Herb0%

Abilities

  • Harvest100%
  • Frisk0%

Tera types

  • fire97.4%
  • fairy2.2%
  • grass0.3%
  • poison0%

EV spreads

  • Quiet HP252 / SpA252 / SpD497.4%→ Calc
  • Modest HP252 / SpA252 / SpD41.9%→ Calc
  • Relaxed HP252 / Def68 / SpD1800.3%→ Calc
  • Bold HP252 / Def252 / SpA40.1%→ Calc

Teammates

TorkoalTorkoal99.3%Indeedee (Female)Indeedee (Female)78%Calyrex (Ice Rider)Calyrex (Ice Rider)76%HattereneHatterene75.9%Ursaluna (Bloodmoon)Ursaluna (Bloodmoon)75.9%Porygon2Porygon221.6%AvaluggAvalugg21.6%Raging BoltRaging Bolt21.6%
→ View in Pokédex
→ See usage for other Pokémon

Moves whose power depends on weight

Low Kick scales with the target's weight; Heavy Slam scales with the attacker-to-target weight ratio. Opponents listed are taken from the usage data, limited to Pokémon that actually run the move.

Power taken from Heavy Slam

Evolution

Exeggcute#0102ExeggcuteGrassPsychic
Use Leaf Stone→
Exeggutor#0103ExeggutorGrassPsychic
Use Leaf Stone→
Exeggutor (Alolan Form)#0103Exeggutor (Alolan Form)GrassDragon

Type Matchups

Weak to×2 / ×4
Ice×4PoisonFlyingBugDragonFairy
Resists×½ / ×¼
GroundWater×¼Electric×¼Grass×¼
Immune to×0

—

Super-effective STAB coverage×2+
WaterGroundRockDragon

Moves

Level up

—DragonDragon HammerPhysical 90
Lv1GrassAbsorbSpecial 20
Lv1GrassBullet SeedPhysical 25
Lv1PsychicConfusionSpecial 50
Lv1PsychicExtrasensorySpecial 80
Lv1GrassGiga DrainSpecial 75
Lv1NormalGrowthStatus
Lv1PsychicHypnosisStatus
Lv1GrassLeaf StormSpecial 130
Lv1GrassLeech SeedStatus
Lv1GrassMega DrainSpecial 40
Lv1PsychicPsyshockSpecial 80
Lv1PsychicReflectStatus
Lv1GrassSeed BombPhysical 80
Lv1GrassSolar BeamSpecial 120
Lv1GrassSynthesisStatus
Lv1NormalUproarSpecial 90
Lv1GrassWood HammerPhysical 120
Lv1GrassWorry SeedStatus
TM（52）
Body SlamBreaking SwipeBrick BreakBulldozeCalm MindCurseDouble-EdgeDraco MeteorDragon CheerDragon PulseDragon TailEarthquakeEndureEnergy BallFacadeFlamethrowerGiga ImpactGrass KnotGrassy GlideGrassy TerrainGravityHelping HandHyper BeamImprisonIron HeadKnock OffLight ScreenLow KickMagical LeafOutrageProtectPsybeamPsych UpPsychicPsychic NoisePsychic TerrainRestSkill SwapSleep TalkSludge BombStomping TantrumStored PowerSubstituteSunny DaySwords DanceTake DownTera BlastThiefTrailblazeTrickTrick RoomZen Headbutt

Same-type Pokémon

Grass-type listDragon-type list
GrassPoisonBulbasaurGrassPoisonIvysaurGrassPoisonVenusaurGrassPoisonOddishGrassPoisonGloomGrassPoisonVileplumeGrassPoisonBellsproutGrassPoisonWeepinbellGrassPoisonVictreebelElectricGrassVoltorb (Hisuian Form)ElectricGrassElectrode (Hisuian Form)GrassPsychicExeggcuteGrassPsychicExeggutorDragonDratiniDragonDragonairDragonFlyingDragoniteGrassChikoritaGrassBayleef

FAQ

What kind of Pokémon is Exeggutor (Alolan Form)?

Coconut Pokémon When they work together, Exeggutor’s three heads can put out powerful psychic energy. Cloudy days make this Pokémon sluggish.

What type is Exeggutor (Alolan Form)?

Exeggutor (Alolan Form) is a Grass / Dragon-type Pokémon.

What is Exeggutor (Alolan Form) weak to?

It takes heavy damage from Ice / Poison / Flying / Bug / Dragon / Fairy-type moves.

What are Exeggutor (Alolan Form)'s base stats?

HP95 / Atk105 / Def85 / SpA125 / SpD75 / Spe45 (total 530)

What are Exeggutor (Alolan Form)'s abilities?

Frisk, Harvest

🎯 Use in damage calc⚖️ Pokémon Compare💎 Tera Type Optimizer

Spotted a mistake on this page? Feature requests welcome too. Report an error / request a feature