GroundPhysContactPunching

Headlong Rush

  • Contact — Moves that touch the target. Hitting a Pokémon with Rough Skin or Iron Barbs (1/8 of max HP) or holding Rocky Helmet (1/6) damages the attacker. Tough Claws boosts them 1.3×. Holding Protective Pads prevents adverse contact effects.
  • Punching — Iron Fist boosts them 1.2×. Holding Punching Glove boosts them 1.1× and stops them from making contact.

Values in Pokémon Champions

Pow
120
Acc
100
PP
5
Priority
0
Range
Single

Effect

Lowers the user’s Defense and Sp. Def stats by 1 stage.

Effects & flags

ContactPunch move

Changes by generation

Newest first. Periods with identical values are grouped; bold values changed from the previous (older) period.

GenerationTypeCatPowAccPPPriority
Pokémon ChampionsGroundPhys12010050
Gen 9GroundPhys12010050

Pokémon that run this move

Champions Singles2026-09

Percentages are the share within each Pokémon in Champions Singles (2026-09).

Source: Smogon (Champions BSS reg.MC)

VGC 20262026-09

Percentages are the share within each Pokémon in VGC 2026 (2026-09).

Source: Smogon (VGC 2024 reg.G)

OU (Singles)2026-09

Percentages are the share within each Pokémon in OU (Singles) (2026-09).

Source: Smogon (OU)

Doubles OU2026-09

Percentages are the share within each Pokémon in Doubles OU (2026-09).

Source: Smogon (Doubles OU)

Type

Super effective (×2)
FireElectricPoisonRockSteel
Not very effective (×½)
GrassBug
No effect (×0)
Flying

Moves of the same type

Pokémon that learn this move4 Pokémon

Narrow these down further in Advanced Search (types, base stats and more) →

FAQ

What type is Headlong Rush?

Headlong Rush is a Ground-type Phys move.

What does Headlong Rush do?

Lowers the user’s Defense and Sp. Def stats by 1 stage.

What are Headlong Rush's power, accuracy and PP?

Power 120, accuracy 100, PP 5.

Which Pokémon can learn Headlong Rush?

4 Pokémon can learn it, e.g. Hariyama, Torterra, Ursaluna, Great Tusk.