PokéKit
NormalPhysContact

Extreme Speed

  • Contact — Moves that touch the target. Hitting a Pokémon with Rough Skin or Iron Barbs (1/8 of max HP) or holding Rocky Helmet (1/6) damages the attacker. Tough Claws boosts them 1.3×. Holding Protective Pads prevents adverse contact effects.

Values in Pokémon Champions

Pow
80
Acc
100
PP
5
Priority
+2
Range
Single

Effect

The user charges the target at blinding speed. This move always goes first.

Effects & flags

Contact

Changes by generation

Newest first. Periods with identical values are grouped; bold values changed from the previous (older) period.

GenerationTypeCatPowAccPPPriority
Pokémon ChampionsNormalPhys801005+2
Gen 5–9NormalPhys801005+2
Gen 2–4NormalPhys801005+1

Pokémon that run this move

Champions Doubles2026-09

Arcanine (Hisuian Form)Arcanine (Hisuian Form)87.9%Mega DragoniteMega Dragonite17.4%DragoniteDragonite66.5%ArcanineArcanine77.7%

Percentages are the share within each Pokémon in Champions Doubles (2026-09).

Source: Smogon (Champions VGC reg.MC)

Champions Singles2026-09

Mega DragoniteMega Dragonite19.2%DragoniteDragonite80.7%Mega LucarioMega Lucario42.1%Arcanine (Hisuian Form)Arcanine (Hisuian Form)78.9%ArcanineArcanine60.4%

Percentages are the share within each Pokémon in Champions Singles (2026-09).

Source: Smogon (Champions BSS reg.MC)

VGC 20262026-09

DragoniteDragonite99.8%EnteiEntei100%RayquazaRayquaza100%ArcanineArcanine95.8%Arcanine (Hisuian Form)Arcanine (Hisuian Form)27.9%

Percentages are the share within each Pokémon in VGC 2026 (2026-09).

Source: Smogon (VGC 2024 reg.G)

OU (Singles)2026-09

DragoniteDragonite80.2%RegielekiRegieleki10%Arcanine (Hisuian Form)Arcanine (Hisuian Form)96.5%

Percentages are the share within each Pokémon in OU (Singles) (2026-09).

Source: Smogon (OU)

Doubles OU2026-09

DragoniteDragonite90.4%Arcanine (Hisuian Form)Arcanine (Hisuian Form)80.1%EnteiEntei99.5%

Percentages are the share within each Pokémon in Doubles OU (2026-09).

Source: Smogon (Doubles OU)

Type

Super effective (×2)

—

Not very effective (×½)
RockSteel
No effect (×0)
Ghost

Moves of the same type

NormalExplosionNormalSelf-DestructNormalGiga ImpactNormalHyper BeamNormalBlood MoonNormalBoomburstNormalLast ResortNormalDouble-EdgeNormalMega KickNormalTera StarstormNormalThrashNormalHyper Drill

Pokémon that learn this move11 Pokémon

Arcanine#0059ArcanineDratini#0147DratiniDragonite#0149DragoniteRaikou#0243RaikouEntei#0244EnteiSuicune#0245SuicuneRayquaza#0384RayquazaDeoxys#0386DeoxysLucario#0448LucarioArceus#0493ArceusRegieleki#0894Regieleki

Narrow these down further in Advanced Search (types, base stats and more) →

FAQ

What type is Extreme Speed?

Extreme Speed is a Normal-type Phys move.

What does Extreme Speed do?

The user charges the target at blinding speed. This move always goes first.

What are Extreme Speed's power, accuracy and PP?

Power 80, accuracy 100, PP 5.

Which Pokémon can learn Extreme Speed?

11 Pokémon can learn it, e.g. Arcanine, Dratini, Dragonite, Raikou, Entei, Suicune, Rayquaza, Deoxys.

← All moves