Strength Sap
Values in Pokémon Champions
Effect
Restores the user’s HP by an amount equal to the target’s Attack stat. Lowers the target’s Attack stat by 1 stage.
Changes by generation
Newest first. Periods with identical values are grouped; bold values changed from the previous (older) period.
| Generation | Type | Cat | Pow | Acc | PP | Priority |
|---|---|---|---|---|---|---|
| Pokémon Champions | Grass | Status | — | 100 | 5 | 0 |
| Gen 7–9 | Grass | Status | — | 100 | 10 | 0 |
Pokémon that run this move
Champions Doubles2026-09
VileplumePercentages are the share within each Pokémon in Champions Doubles (2026-09).
Source: Smogon (Champions VGC reg.MC)
Champions Singles2026-09
Mega Victreebel
ArbolivaPercentages are the share within each Pokémon in Champions Singles (2026-09).
Source: Smogon (Champions BSS reg.MC)
VGC 20262026-09
Percentages are the share within each Pokémon in VGC 2026 (2026-09).
Source: Smogon (VGC 2024 reg.G)
OU (Singles)2026-09
Percentages are the share within each Pokémon in OU (Singles) (2026-09).
Source: Smogon (OU)
Doubles OU2026-09
Percentages are the share within each Pokémon in Doubles OU (2026-09).
Source: Smogon (Doubles OU)
Moves of the same type
Pokémon that learn this move8 Pokémon
#0043Oddish
#0069Bellsprout
#0187Hoppip
#0426Drifblim
#0855Polteageist
#0928Smoliv
#0946Bramblin
#1013SinistchaNarrow these down further in Advanced Search (types, base stats and more) →
FAQ
What type is Strength Sap?
Strength Sap is a Grass-type Status move.
What does Strength Sap do?
Restores the user’s HP by an amount equal to the target’s Attack stat. Lowers the target’s Attack stat by 1 stage.
Which Pokémon can learn Strength Sap?
8 Pokémon can learn it, e.g. Oddish, Bellsprout, Hoppip, Drifblim, Polteageist, Smoliv, Bramblin, Sinistcha.