Spirit Break
- Contact — Moves that touch the target. Hitting a Pokémon with Rough Skin or Iron Barbs (1/8 of max HP) or holding Rocky Helmet (1/6) damages the attacker. Tough Claws boosts them 1.3×. Holding Protective Pads prevents adverse contact effects.
Values in Pokémon Champions
Effect
Lowers the target’s Sp. Atk stat by 1 stage.
Effects & flags
Changes by generation
Newest first. Periods with identical values are grouped; bold values changed from the previous (older) period.
| Generation | Type | Cat | Pow | Acc | PP | Priority |
|---|---|---|---|---|---|---|
| Pokémon Champions | Fairy | Phys | 75 | 100 | 15 | 0 |
| Gen 8–9 | Fairy | Phys | 75 | 100 | 15 | 0 |
Pokémon that run this move
Champions Doubles2026-09
GrimmsnarlPercentages are the share within each Pokémon in Champions Doubles (2026-09).
Source: Smogon (Champions VGC reg.MC)
Champions Singles2026-09
Percentages are the share within each Pokémon in Champions Singles (2026-09).
Source: Smogon (Champions BSS reg.MC)
VGC 20262026-09
Iron ValiantPercentages are the share within each Pokémon in VGC 2026 (2026-09).
Source: Smogon (VGC 2024 reg.G)
OU (Singles)2026-09
Percentages are the share within each Pokémon in OU (Singles) (2026-09).
Source: Smogon (OU)
Doubles OU2026-09
Percentages are the share within each Pokémon in Doubles OU (2026-09).
Source: Smogon (Doubles OU)
Type
—
Moves of the same type
Pokémon that learn this move2 Pokémon
Narrow these down further in Advanced Search (types, base stats and more) →
FAQ
What type is Spirit Break?
Spirit Break is a Fairy-type Phys move.
What does Spirit Break do?
Lowers the target’s Sp. Atk stat by 1 stage.
What are Spirit Break's power, accuracy and PP?
Power 75, accuracy 100, PP 15.
Which Pokémon can learn Spirit Break?
2 Pokémon can learn it, e.g. Grimmsnarl, Iron Valiant.