Unburden
Effect in Gen 9
Boosts the Speed stat if the Pokémon's held item is used or lost.
Changes by generation
- Pokémon Champions
- Not available
- Gen 4–9
- Introduced in Gen 4
Type breakdown
Highest base stat totals
Pokémon that run this ability
Champions Doubles2026-09
Sneasler87.6%
Liepard0.4%Percentages are the share within each Pokémon in Champions Doubles (2026-09).
Source: Smogon (Champions VGC reg.MC)
Champions Singles2026-09
SlurpuffPercentages are the share within each Pokémon in Champions Singles (2026-09).
Source: Smogon (Champions BSS reg.MC)
VGC 20262026-09
Percentages are the share within each Pokémon in VGC 2026 (2026-09).
Source: Smogon (VGC 2024 reg.G)
OU (Singles)2026-09
Percentages are the share within each Pokémon in OU (Singles) (2026-09).
Source: Smogon (OU)
Doubles OU2026-09
Percentages are the share within each Pokémon in Doubles OU (2026-09).
Source: Smogon (Doubles OU)
Pokémon with this ability10 Pokémon · 4 of them as a Hidden Ability
#0106HitmonleeHidden
#0252TreeckoHidden
#0253GrovyleHidden
#0254SceptileHidden
#0425Drifloon
#0426Drifblim
#0701Hawlucha#0903Sneasler
#0944Shroodle
#0945GrafaiaiNarrow these down further in Advanced Search (types, base stats and more) →
FAQ
What does Unburden do?
Boosts the Speed stat if the Pokémon's held item is used or lost.
Which Pokémon have Unburden?
10 Pokémon have it, e.g. Hitmonlee, Treecko, Grovyle, Sceptile, Drifloon, Drifblim, Hawlucha, Sneasler.
Which types of Pokémon have Unburden?
The most common are Fighting (3) / Flying (3) / Grass (3). The full breakdown of all 10 Pokémon is listed on this page.
Which Pokémon with Unburden has the highest base stat total?
In order: Sceptile (530), Sneasler (510), Hawlucha (500), Drifblim (498), Grafaiai (485).