Stamina
Effect in Pokémon Champions
When the Pokémon takes damage from a move, its Defense stat is boosted by 1 stage.
Changes by generation
- Pokémon Champions
- Unchanged from Gen 9
- Gen 7–9
- Introduced in Gen 7
Type breakdown
Highest base stat totals
Archaludon600
Mudsdale500
Mudbray385
Pokémon that run this ability
Champions Doubles2026-09
Percentages are the share within each Pokémon in Champions Doubles (2026-09).
Source: Smogon (Champions VGC reg.MC)
Champions Singles2026-09
Percentages are the share within each Pokémon in Champions Singles (2026-09).
Source: Smogon (Champions BSS reg.MC)
VGC 20262026-09
Percentages are the share within each Pokémon in VGC 2026 (2026-09).
Source: Smogon (VGC 2024 reg.G)
Doubles OU2026-09
Percentages are the share within each Pokémon in Doubles OU (2026-09).
Source: Smogon (Doubles OU)
Pokémon with this ability3 Pokémon
Narrow these down further in Advanced Search (types, base stats and more) →
FAQ
What does Stamina do?
When the Pokémon takes damage from a move, its Defense stat is boosted by 1 stage.
Which Pokémon have Stamina?
3 Pokémon have it, e.g. Mudbray, Mudsdale, Archaludon.
Which types of Pokémon have Stamina?
The most common are Ground (2) / Dragon (1) / Steel (1). The full breakdown of all 3 Pokémon is listed on this page.
Which Pokémon with Stamina has the highest base stat total?
In order: Archaludon (600), Mudsdale (500), Mudbray (385).