Effect Spore

Effect in Gen 9

Contact with the Pokémon may inflict poison, sleep, or paralysis on the attacker.

Changes by generation

Pokémon Champions
Not available
Gen 3–9
Introduced in Gen 3

Type breakdown

Highest base stat totals

  1. VileplumeVileplume490
  2. AmoongussAmoonguss464
  3. BreloomBreloom460
  4. ShroomishShroomish295
  5. FoongusFoongus294

Pokémon that run this ability

Champions Doubles2026-09

Percentages are the share within each Pokémon in Champions Doubles (2026-09).

Source: Smogon (Champions VGC reg.MC)

VGC 20262026-09

Percentages are the share within each Pokémon in VGC 2026 (2026-09).

Source: Smogon (VGC 2024 reg.G)

OU (Singles)2026-09

Percentages are the share within each Pokémon in OU (Singles) (2026-09).

Source: Smogon (OU)

Doubles OU2026-09

Percentages are the share within each Pokémon in Doubles OU (2026-09).

Source: Smogon (Doubles OU)

Pokémon with this ability5 Pokémon · 1 of them as a Hidden Ability

Narrow these down further in Advanced Search (types, base stats and more) →

FAQ

What does Effect Spore do?

Contact with the Pokémon may inflict poison, sleep, or paralysis on the attacker.

Which Pokémon have Effect Spore?

5 Pokémon have it, e.g. Vileplume, Shroomish, Breloom, Foongus, Amoonguss.

Which types of Pokémon have Effect Spore?

The most common are Grass (5) / Poison (3) / Fighting (1). The full breakdown of all 5 Pokémon is listed on this page.

Which Pokémon with Effect Spore has the highest base stat total?

In order: Vileplume (490), Amoonguss (464), Breloom (460), Shroomish (295), Foongus (294).